Jan 3, 2023 · If your body isn't recovering from alcohol everyday, you'll be able to concentrate more, notice an improvement in your memory and increase your overall function at work and …

Jan 8, 2025 · Here’s a timeline of how your body might react after you stop drinking alcohol.

Going sober can positively impact your health. A doctor explains what happens when you stop drinking over days, weeks, months and years.

Check your drinking. Lots of us drink more than we realise. Check how healthy your drinking is with this quick quiz.

But does a month of sobriety really make any difference to overall health – or are habitual drinkers simply whitewashing the problem, without any discernible benefits? A sober month may not...

Jan 1, 2025 · However, research shows that even just one booze-free month can make a huge difference to physical and mental health, improving your sleep and skin, encouraging weight …

Jan 3, 2025 · But does a month of sobriety really make any difference to overall health – or are habitual drinkers simply whitewashing the problem, without any discernible benefits? A sober …

Oct 8, 2024 · Having a month free of alcohol can have a range of effects on your body, from the first days of sobriety, to several months later

Jan 3, 2025 · So what happens to your body when you stop drinking alcohol? We asked experts to break down everything you might notice immediately, and the effects that can continue long …

By staying off alcohol for a month, you can reduce the risk of developing certain cancers, including breast and colorectal. You can also reduce your risk of strokes, heart disease, and …