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The backhand is a shot used in most racket sports, such as tennis, table tennis and pickleball, where the back of the hand precedes the palm when swinging the racket. Except in the phrase backhand volley, the term refers to a groundstroke (where the ball has bounced before it is struck). It contrasts with the … See more
For most of the 20th century, the backhand was hit with one hand using either an eastern or continental grip. The first notable players to use a two-handed backhand were the 1930s Australians Vivian McGrath See more
For tennis's first 100 years, the one-handed backhand was the almost exclusive weapon of choice for players at all levels. Throughout this time, isolated individuals deployed two-handed backhand, however this never became widespread. The … See more
Despite there being many different variations and styles, in general there are three different techniques to hit the one-handed backhand. … See more
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How to Hit a Backhand in Tennis | Tennis Backhand …
Jan 1, 2017 · The Backhand Basics: Tennis Backhand Tips For Beginners. Making contact with the ball: Try to make contact with the ball when it is not directly in front of you. If you are right-handed, you should make contact a little …
How To Hit a Backhand – Top Tips From a Former …
When hitting the backhand, players should use a continental grip, which allows them to generate more topspin and control over the ball. They should also aim to hit the ball at the highest point possible, which will help them to hit the ball with …
3 Ways to Hit a Backhand - wikiHow
Feb 24, 2025 · To hit a backhand, start by working on your two-handed backhand for a more accurate and powerful shot. Begin with your feet pointing toward …
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Your Guide to Hitting the Perfect Backhand - Tennis 4 Beginners
In addition to setting up correctly, bending your knees, shifting your weight, and following through with proper technique, an important aspect of hitting a solid backhand is eye-to-ball …
Tennis Backhand – Grips, Tips, Steps (with Photos & Video)
Watch full videoThe backhand is the tennis shot where the player swings the racket with the back of the hand moving towards the direction of the stroke. For a right-handed player, the backhand swing starts on the left side of the body and it ends on the right side of the body (opposite for lefties). This shot can be …
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How To Hit Your Tennis Backhand In A Few Simple …
Want Easy And Quick Tips To A Better And More Effective Tennis Backhand? Check Out This Tennis Backhand Guide For Instant Results!
Tennis Backhand Grip: The Easy Guide - My Tennis HQ
The backhand is a vital shot in any tennis player’s armory. It is played whenever they are faced with a ball on their non-dominant side and is normally struck with the opposite side of the racket to the forehand.
7 Steps To Perfect Backhand Technique
Nov 18, 2024 · Looking to find the perfect backhand technique? Keep these tips in mind, as they work for both one-handed and two-handed backhands. 1. Focus On Small Steps To Prepare. Backhand preparation is crucial, as a player usually …
Master Your Tennis Backhand Fast: From Average to Amazing
Sep 19, 2024 · The backhand is a crucial tennis shot where you swing the racquet with the back of your hand facing the ball. It’s usually used when the ball comes to your non-dominant side. …
Tennis Backhand Grip| A Perfect Guide With 6Step …
Aug 17, 2024 · Visualize hitting backhands without a ball to reinforce muscle memory. Shadow swings are also helpful for Tennis Backhand Grip. Live Ball Drills. Rally with a partner or coach to simulate match situations.
Perfect Your Tennis Backhand Technique With Tips From Serena …
Sep 29, 2021 · A tennis backhand is a groundstroke in which the player’s arm crosses their body to swing at the ball, with the back of their palm moving towards their opponent. Its …
Tennis Backhand Volley Technique: A Simple 5-Step Guide
Mar 5, 2025 · Following your split step, it is time to make sure that your body and racket are in the right positions to execute the backhand volley. This preparation phase can be broken into five …
Tennis shot - Wikipedia
The player long considered to have had the best backhand of all time, Don Budge, had a very powerful one-handed stroke in the 1930s and '40s that imparted topspin onto the ball. Ken …
Tennis One-Handed Backhand Technique In 6 Steps
Apr 26, 2021 · Learning how to hit a tennis one-handed backhand stroke with correct technique does not have to be a difficult process. The key is to break down the one-handed backhand …
5 One-Handed Backhand Tips For Better Ball Control
Jun 28, 2021 · The following one-handed backhand tips focus on overcoming five different situations in tennis: playing with more precision, controlling fast incoming balls, hitting …
The Backhand In Tennis -- Why Is The Backhand Important?
The best players know how to chip the ball, block it back, slice it, strike with power, and lob – all off the backhand side. What’s A Backhand In Tennis? For those who are new to tennis, I’ll take …
How to Execute the Perfect Tennis Backhand
The backhand is a stroke where the player hits the ball with the racket's back side, typically using either one or two hands. How to hold a backhand in tennis? For a one-handed backhand, use …
Tennis backhand vs. tennis forehand - Red Bull
Jan 30, 2024 · In tennis, you’ll use either a backhand or forehand stroke to score your next point. Read ahead for a complete guide to tennis backhand vs. forehand strokes and why both are …
Tennis Backhand | How to Hit a Tennis Backhand | Banana …
A backhand is basically the shot you play when you need to hit the ball from your non-dominant side. For right-handed players, this would mean hitting from their left side and for left-handed …
How To Deal With High Balls To Backhand And Forehand
Nov 18, 2013 · Learning how to handle a high ball to the backhand or forehand side in tennis requires you to adjust your technique and play a tactically correct shot. In order to deal with a …
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