Nov 18, 2023 · Isometric exercises may be helpful to someone who has an injury, which could make movement painful. For instance, if you injure the rotator cuff, a health care provider or …

Oct 30, 2024 · Idiopathic hypersomnia is a condition that causes people to be very sleepy during the day even after a full night of sleep. People with the condition have trouble waking up from …

Nov 7, 2024 · Ischemic colitis happens when blood flow to part of the large intestine, called the colon, is temporarily reduced. When blood flow slows down, cells in the colon don't get enough …

Dec 14, 2024 · Exercise is a medicine-free way to lower blood pressure. Here are tips on getting started.

Nov 9, 2021 · Small vessel disease is a condition in which the walls of the small arteries in the heart aren't working properly. This reduces the flow of oxygen-rich blood to the heart, causing …

Mar 15, 2025 · Overview Essential tremor is a nervous system condition, also known as a neurological condition. It causes rhythmic shaking that you can't control. Essential tremor can …

May 30, 2024 · There are many types of movement disorders that cause different symptoms. For example, dystonia causes muscle contractions that lead to twisting of the body. Another …

Jun 18, 2024 · Before stretching, warm up with 5 to 10 minutes of light activity. It's usually best to stretch after a workout. Keep stretches gentle and slow. Don't bounce. Breathe through your …

Aug 25, 2023 · Use these core-strength exercises to tone your core muscles, including abdominal muscles, back and pelvis.

Feb 9, 2024 · Overview A transient ischemic attack (TIA) is a short period of symptoms similar to those of a stroke. It's caused by a brief blockage of blood flow to the brain. A TIA usually lasts …