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Aug 15, 2017 · StrongFirst Kettlebell Instructor SFG I, Porto Alegre, Brazil—August 15-17, 2025 | Early Price—save R$1000 when you register from March 19, 2025 through June 16, …

StrongFirst Kettlebells, StrongFirst® Kettlebell | The Russian kettlebell is a complete, no-compromise, extreme hand-held gym. Ours is as tough as the people who train with it. …

The All-Terrain Conditioning™ course teaches Strong Endurance™ principles and the movements needed to complete the protocols. This course is built for everyone from new kettlebell users …

Jan 3, 2025 · StrongFirst Kettlebell Instructor SFG I, Edmonton, Canada—August 1-3, 2025 | Early Price—Save $200 when you register from March 5, 2025 through June 2, 2025—pay …

Ladies and gentlemen, welcome to the gold standard in kettlebell education—and the #1 certification for strength and conditioning professionals. Two decades ago, the first kettlebell …

StrongFirst Books, Kettlebell Simple & Sinister | Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon …

May 9, 2024 · I believe his real name is Vladimir Shmondenko, his youtube is hilarious either way, but is this dude legit or are they messing around with fake weights? If he's legit, he's STRONG.

StrongFirst Custom Strength Plans, Plan Strong™ Custom Designed Strength Plan | WARNING: NOT FOR BEGINNERS! Get strong with the most powerful and sophisticated system in …

StrongFirst Books, PSYCH | Having, by his own admission, “a pair of pliers in shorts” for legs, Judd squatted a mind boggling 603 pounds at a mere 130 pounds of bodyweight. That is 4.64 …