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StrongFirst Kettlebells, StrongFirst® Kettlebell | The Russian kettlebell is a complete, no-compromise, extreme hand-held gym. Ours is as tough as the people who train with it. …

Ladies and gentlemen, welcome to the gold standard in kettlebell education—and the #1 certification for strength and conditioning professionals. Two decades ago, the first kettlebell …

StrongFirst Professional Seminars, PLAN STRONG™ Online—Worldwide (EST)—October 25-26, 2025 | Save $200 when you register now through September 15, 2025—pay only $695 with …

StrongFirst Books, Kettlebell Simple & Sinister | Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon …

Apr 6, 2025 · StrongFirst Kettlebell Instructor SFG I, Barcelona, Spain—July 4-6, 2025 | Early Price—save €185 when you register from February 5, 2025 through May 5, 2025—pay only …

Save $200 when you register now through June 11, 2025—pay only $595 with the Total Commitment Price; Standard Price of $795 is available now and ends on October 25, 2025

May 10, 2011 · StrongFirst Bodyweight Instructor SFB, San Diego, CA—May 10-11, 2025 | Standard Price of $1295 available now and ends April 26, 2025 Late Price of $1395 begins …

May 9, 2024 · He is legit strong for his size. He apparently deadlifts a bit over 600 and squats in the upper 400s at a pretty light bodyweight.

StrongFirst Custom Strength Plans, Plan Strong™ Custom Designed Strength Plan | WARNING: NOT FOR BEGINNERS! Get strong with the most powerful and sophisticated system in …