serving in tennis for beginners - Search
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    To learn how to serve in tennis, you need to follow these steps:
    1. Establish your stance.
    2. Grip the racquet.
    3. Choose your serve.
    4. Toss the ball.
    5. Hit the ball.
    6. Aim for the right box.
    7. Follow through.
      The proper serve technique involves:
    • Full extension of the non-service arm when tossing the ball in the air.
    • Fully bending your knees while shifting your racket and body weight back.
    • Thrusting your body upward and forward as the ball reaches its peak to strike the ball with force.
      The continental grip is the proper grip for serving. Many beginners start with the eastern grip but it is not ideal for intermediate or advanced players.The serve should be aimed for the Deuce Court Service box.
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