Nov 10, 2017 · How are your feet positioned when you setup to serve?Even though it is not often talked about, this can have a big influence on your service motion.OTI Instr...

The tennis serve stance is one of the key components associated with hitting a great serve because it sets the foundation for the entire service motion. In this article, I’ll break down how …

Classic Serve Footwork (ala Stan Smith): Lining up with toes nearly on the flight line (yellow) it begins with weight on the front foot. One rocks onto the back foot then forward again as the …

Nov 16, 2022 · All service motions have their unique idiosyncrasies. One of the features present in many big serves is a rocking motion to initiate the stroke. Servers will lean back slightly onto …

Jun 21, 2021 · Platform serve stance means that during the serve, your feet are not moving and are approximately a shoulder's width apart.

Mar 1, 2024 · In this stance, your feet are shoulder-width apart, and your shoulders and hips are aligned almost perpendicular to the net. Your weight should be evenly distributed between …

The technique of the basic tennis serve form the foundation for the different types of serves such as the kick serve and slice serve. We will use still images of Andy Roddick’s serve to illustrate …

The front foot (the left foot) of a right-handed player should point to the right net post, and the back foot should be parallel to the baseline. Until the server makes contact with the ball, both feet …

5 days ago · The platform serve is a little bit easier for beginners to learn, since their feet remain in the same position the entire time. To start, a player tosses the ball up, bends their knees, …

Sep 12, 2023 · Mastering the rules of the tennis serve is essential for success on the court. In this article, we’ll break down the serving position and placement, the correct service motion and …

Mar 22, 2013 · So I've been told by a few knowledgeable and respected teaching pros that at the amateur level, there's no need for feet to leave the ground during a serve. If you can't serve a …

In this article, I’ll be discussing foot faults, including what they are, why they matter, and how to prevent them. Explore my channel and videos. A foot fault occurs when a server’s foot touches …

The platform stance, with feet separated at about shoulder width, allows the server to push off the legs during the serve. In a pinpoint stance, the server’s feet are positioned close together. …

Feb 5, 2025 · Great servers have realized that power and pace are not the end-all and be-all, and that their killer shots must be backed up with a solid return game. ... with a lot of quality, at my …

2 days ago · ABSTRACT. We examined the influence of court side and target location of the ball on the coordination and control of the tennis serve. Five male and five female experienced …

2 days ago · But she is winning a higher proportion of points behind those serves — 69 percent vs. 64 — and her dominance ratio, which divides the percentage of return points won by the …

1 day ago · “Much faster surface. Yeah, it was a good match for me. Again, he’s gained a lot of confidence. He’s been improving. He’s a lefty. Great serve. I think he’s been serving well this ...