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Here are some drills and practice techniques that can help you improve your tennis serve:
- Grip: Practice holding the racket correctly. Use the continental grip, which is the most common grip used for serving.
- Stance: Work on your stance by practicing the ready position. Stand with your feet shoulder-width apart, and your knees slightly bent.
- Toss: Practice tossing the ball to the right height and in the right location. ...
- Swing: Work on your swing technique by practicing your follow-through. ...
tennisservetypes.com/serve-technique/Perfecting Your Tennis Serve Grip Technique With Visuals
One of the easiest ways to learn how to form the continental grip is to hold the racquet out in front of you and reach out and shake hands with the tennis racquet. Hold your tennis racquet out in front of you with the edge of the racquet frame pointed down toward the court, i.e., perpendicular to the ground, and the … See more
Another reference often used is to hold your racquet like a hammer, where you imagine using the side of the racquet to hammer a nail. Similar to shaking hands with your racquet, … See more
The most exact way to find the grip for your serve is to use the bevels of the handle, which you may not have even noticed were there. If you take a look at the handle of your tennis racquet, you’ll notice it is an octagon, with eight sides or bevels, just like a … See more
Tennis Serve Technique – 7 Steps To Correct Serve
Nov 26, 2015 · Build perfect tennis serve technique with detailed step-by-step progressions that develop your serve from the ground up.
- Estimated Reading Time: 12 mins
- The Key To Serving With Maximum Power
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The Continental grip is the standard when it comes to hitting the tennis serve. The Continental allows your forearm and wrist to naturally pronate, or snap, through the ball which results in more racquet head speed with the least amount of …
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In this guide, we will delve into the essentials of the tennis serve technique, including how to grip the racquet correctly, adopt the proper stance and body positioning, and execute a powerful and accurate serve.
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Mar 12, 2025 · For those starting out with a clean slate, most will teach a continental grip for the serve. This is where the racquet is gripped much like a hammer, and is very versatile overall.
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Choose the correct grip. The Continental grip is a regular serve grip (as well as the same grip for overheads and volleys). You can hit a flat or a slice serve as your first serve. On your second …
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Jul 2, 2018 · Ideally, I suggest using a continental grip to develop an elite tennis serve. To find this grip, ensure that your hand is angled and that your index finger is slightly spread on the …
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May 3, 2023 · For tennis players worldwide, the best grip technique is the continental grip. Some beginner players learn to start with an eastern forehand grip before transitioning to a …
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Jul 9, 2023 · To properly hold the racket in a continental grip, make sure to place the index finger at the second bewel and wrap your hand around the handle, holding the racket in a straight …
A proper tennis serve grip technique is to hold a continental grip. Grip the racquet like a hammer and hold the racquet with the edge perpendicular to the ground, as shown in the picture.
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Jun 6, 2024 · Follow these 6 steps that make up a tennis serve to either get the hang of or master the tennis serve. 1. Find the Right Stance and Grip. Depending on if you are a lefty or a righty, …
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Mar 5, 2024 · The grip is the foundation of your tennis serve, providing the necessary power and precision. By mastering the continental grip and experimenting with other grip techniques, …
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Sep 21, 2024 · Ideally, tennis players can use the basic continental grip that will help them develop the best tennis Serve. When you perform this grip, make sure your index finger is …
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4 days ago · In today’s video, I teach my student Anna how to improve her serve rhythm and toss. Due to foot surgery, she had not hit a tennis serve for three years. The results surprised us both.
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"A serve is 50 percent of the points you serve or your return in a match", said Anthony Evrard, PTR-certified, former professional Belgium tennis player. "Unlike a forehand or backhand shot …
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