Oct 12, 2022 · How much water should you drink each day? It's a simple question with no easy answer. Studies have produced varying recommendations over the years. But your individual …

If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.

Feb 1, 2025 · Recommended amount of sleep; Infants 4 months to 12 months: 12 to 16 hours per 24 hours, including naps: 1 to 2 years: 11 to 14 hours per 24 hours, including naps: 3 to 5 …

Jun 28, 2024 · The recommended daily amount of vitamin B-12 for adults is 2.4 micrograms (mcg). Most people can get enough vitamin B-12 in the foods they eat. But people who follow a …

Jul 28, 2011 · "I recommend you to define" is not correct, because the noun immediately following "recommend" is the direct object in standard usage.

Note that recommended has two distinct meanings, as covered by this earlier question. In OP's context, if the customer were to be recommended, that could either mean that he was advised …

Feb 5, 2012 · A) If tou want to say that something or someone is good. recommend sb/sth to sb. I recommend this book to anyone.

Mar 21, 2025 · Niacin is a B vitamin the body makes. The body uses niacin to turn food into energy. It helps keep the nervous system, digestive system, and skin healthy.

Aug 10, 2023 · The recommended daily amount of vitamin B-6 for adults 50 and younger is 1.3 milligrams. After age 50, the recommended daily amount is 1.5 milligrams for women and 1.7 …

Dec 11, 2024 · Add more fiber to your diet. Maybe you've heard that advice before. But do you know why dietary fiber is so good for your health? Fiber is found mainly in plant foods such as …