Jun 6, 2023 · The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home might bring...

Whether you’re at work, out with friends, or just trying to relax, vertigo can strike at any time, and you want to stop it fast. In this article, we’ll explore 12 proven strategies to help you stop vertigo immediately.

May 12, 2023 · Thankfully, most vertigo symptoms can be treated successfully. If you're experiencing a vertigo attack, the best thing to do is lie down in a quiet, dark room, close your eyes, and take deep...

Jun 25, 2024 · Learn about home remedies and exercises for vertigo that may help treat your symptoms and stop vertigo.

What is the home Epley maneuver? The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home. BPPV is caused by a problem in your inner ear. Your semicircular canals are found inside your ear.

Jan 6, 2025 · Balance and coordination exercises, such as Cawthorne and gaze stabilization exercises, can help treat other types of vertigo. Vertigo describes an uncomfortable sensation of movement. It feels like your surroundings are spinning around you. It’s different from dizziness, which just makes you feel lightheaded.

Jan 14, 2025 · Vertigo is a sensation that you or the world around you is spinning. It's usually a symptom of a problem with the part of your inner ear or brain that keeps you balanced. Treating a connected...

What are some immediate techniques to stop vertigo immediately? Immediate techniques to stop vertigo include staying still , focusing on a fixed point, and hydrating. These methods help ground the individual and prevent falls during episodes.