Jun 6, 2023 · The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home might bring...

Whether you’re at work, out with friends, or just trying to relax, vertigo can strike at any time, and you want to stop it fast. In this article, we’ll explore 12 proven strategies to help you stop vertigo immediately.

May 12, 2023 · Thankfully, most vertigo symptoms can be treated successfully. If you're experiencing a vertigo attack, the best thing to do is lie down in a quiet, dark room, close your eyes, and take deep...

Jun 25, 2024 · Learn about home remedies and exercises for vertigo that may help treat your symptoms and stop vertigo.

What is the home Epley maneuver? The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home. BPPV is caused by a problem in your inner ear. Your semicircular canals are found inside your ear.

Effective methods to alleviate vertigo symptoms include specific exercises, hydration, and medication. Vertigo isn't just a feeling of dizziness; it's a false sensation of spinning or movement. Many people experience it due to issues in the inner ear, brain, or sensory nerve pathways.

Jan 6, 2025 · Balance and coordination exercises, such as Cawthorne and gaze stabilization exercises, can help treat other types of vertigo. Vertigo describes an uncomfortable sensation of movement. It feels like your surroundings are spinning around you. It’s different from dizziness, which just makes you feel lightheaded.

Nov 30, 2023 · Home remedies for vertigo include the Epley maneuver, acupressure, staying hydrated, vitamin D supplements, and ginger tea. If these do not help, medication is available. Vertigo is a feeling...