Among groundstrokes, the backhand is perhaps the most challenging shot to master. Unlike the forehand which follows a more natural trajectory forward on a player’s dominant side, the …

If you can get your body behind the ball, get your racket back early, swing through your backhand, and use your wrists to create more topspin, you’ll be well on your way to improving your …

Sep 19, 2024 · You can make your backhand a powerful and reliable stroke by improving your technique, developing your coordination, and perfecting your footwork. Whether you’re working …

Learning how to attack with your backhand approach is essential to beat opponents who are consistent, get every ball back, and use the slice well. In this t...

How to Hit a Backhand in Tennis: 5 Steps to Consistency. Are you looking to improve your backhand in tennis? Want to learn how to hit a consistent backhand that stands up to pressure …

Players who are able to overcome these hurdles often find significant improvements in their overall game. This is why we’ve pulled four drills from two high-level tennis coaches who have …

Aug 2, 2024 · Even if you don’t believe your backhand is an issue, there are plenty of advanced tips and tricks to take your stroke to the next level. Learn more about how you can fix your …

Aug 1, 2016 · In order to master the backhand groundstroke, tennis coaches focus on making sure their player has the proper grip, ready position, and ability to execute the shot. Take …

Jun 28, 2021 · The following one-handed backhand tips focus on overcoming five different situations in tennis: playing with more precision, controlling fast incoming balls, hitting …

We go through techniques and tips to improve your backhand, including your power and accuracy. This video will help players of all standards - from beginners wanting to learn how to …

Apr 26, 2021 · Learning how to hit a tennis one-handed backhand stroke with correct technique does not have to be a difficult process. The key is to break down the one-handed backhand …

Mar 5, 2025 · Following your split step, it is time to make sure that your body and racket are in the right positions to execute the backhand volley. This preparation phase can be broken into five …

3 days ago · So, focusing exclusively on my backhand for 21 consecutive days felt like the right amount of time to create lasting improvements through sufficient repetition. I also only wanted …

Use angles: By hitting the ball at sharp angles, you can make it more difficult for your opponent to get their backhand into position to hit a strong shot. Attack first. Play aggressively: If your …

4 days ago · The beauty of badminton’s original backhand cross smash — easily the game’s most beautiful stroke, is the regal power, the whipping speed, the lightning trajectory of it all. Taufik …