Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small …

Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works. These disruptions can change mood and behavior and make it harder to think …

Jun 21, 2024 · Drinking moderately if you're otherwise healthy may be a risk you're willing to take. But heavy drinking carries a much higher risk even for those without other health concerns. Be …

Apr 24, 2023 · Consuming moderate amounts of alcohol may offer some health benefits. However, heavy drinking can have a negative impact on your mood and the function of your …

Many people enjoy a drink now and then when socializing with friends and family. Knowing your personal drinking pattern can help you understand if alcohol will affect your health.

Jun 6, 2023 · We know that drinking too much can harm your health. The Dietary Guidelines for Americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less …

Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the …

Feb 15, 2024 · Alcohol’s effects go far beyond hangovers. Prolonged drinking affects your liver, brain, immune system and more. Learn why.

Oct 7, 2024 · Excessive drinking includes binge drinking, heavy drinking, underage drinking, and drinking during pregnancy. Excessive drinking on an occasion or over time increases your risk …

Aug 10, 2023 · Over the long term, alcohol can increase your risk of more than 200 different diseases, including in the liver and pancreas, and certain cancers. Drinking alcohol is so …