Aug 7, 2016 · The modern forehand is based on rotational (angular), momentum as opposed to the traditional forehand which utilizes linear momentum (weight transfer and swing from back …

Feb 20, 2024 · Through deliberate adjustment and experimentation, players can fine-tune their grip and racket angles to optimize their ATP Forehand and unlock its full potential. …

The forehand open stance is used when both feet are horizontally aligned. If you imagined a circle around your hips, your feet would be at a 180-degree angle. The outside foot bears the …

The angle of her racket face in Frame 1 is perpendicular to the court below, using a north south axis, or top to bottom. In Frame 2 this angle has changed, the racket face is leaning back, or …

Find out how to improve your forehand follow-through for more power, control and fluidity. Tips and mistakes to avoid

A powerful and well-executed forehand can dictate the pace of a match and put your opponent on the defensive. In this guide, we'll walk you through the process of mastering the perfect tennis …

Feb 12, 2017 · Have you noticed that tennis pros use two different forehand drop & wrist lag techniques when they’re about to hit a forehand? Some pros drop the racket with the edge …

May 4, 2014 · The racquet should be pointing towards the sky at about a 45-degree angle to the ground. The racquet should also be positioned at about 45-degrees from the back fence and …

Using an eastern forehand grip (top photo) sets the racquet at a right angle to the player’s forearm. The player will need to ‘push’ the volley forward. Note the parallel racquet plane to …

Did you know that you can very easily and quickly spot whether your opponent prefers the forehand or the one-handed backhand? It may not be so obvious when p...

Apr 30, 2017 · 1) The racket has a closed angle before and at contact. That angle is usually, say, 5-10 d. for a high level forehand. See the article. 2) After contact depends on how far off center …