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WEBYuri Elkaim is a nutrition, fitness, and fat loss expert, and NYT bestselling author who makes fit & healthy simple again with clear, science-backed advice.
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If you want the “51 ways to lose weight” or “30 odd uses of coconut oil” type of …
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Intermittent Fasting Weight Loss Hacks Fasting is a powerful tool that has been …
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If you want to lose 20 pounds, that’s great. If you want to feel 10 years younger, …
Foods High in Alkaline
High levels of estrogen are harmful to the body and can lead to weight gain, …
Liquid Chlorophyll
Yuri Elkaim — Updated on August 31, 2023; Fact-checked In this article. Health …
Hip Flexor Muscles
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Best Fat Burning Exercise
Yuri Elkaim — Updated on December 14, 2023; Fact-checked In this article. The 7 …
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Start Here; Topics. Intermittent Fasting; Healthy Eating – Ditch counting calories. …
Healthy Eating Insights
Start Here; Topics. Intermittent Fasting; Healthy Eating – Ditch counting calories. …
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WEBI'm Yuri Elkaim. I'm here to help you live a healthier, fitter, and more prosperous life. I'm a NYT bestselling nutrition author, keynote speaker, trusted he...
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