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- Several factors can cause your menstrual cycle to get shorter12:
- Age: Menstrual cycles naturally shorten with age, averaging 30 days for people under 19 and decreasing to around 28 days in the late 40s.
- Extreme exercise: It can shorten or disrupt the menstrual cycle by interfering with the balance of reproductive hormones.
- Weight change: Significant weight loss or gain can impact cycle length.
- Pregnancy: Pregnancy can affect the regularity of your periods.
- Breastfeeding: Hormonal changes during breastfeeding can alter cycle length.
- Perimenopause: As you approach menopause, cycles may become shorter.
- Birth control: Certain contraceptives can influence cycle length.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.What Causes Your Menstrual Cycle to Get Shorter?
- Age Menstrual cycles naturally shorten with age, averaging 30 days for people under 19 and decreasing to around 28 days in the late 40s. ...
www.verywellhealth.com/why-is-my-menstrual-cycl…7 Reasons Why Your Period is Getting Shorter
- 1. Age A woman’s body changes throughout her life, and hormonal changes at different life stages can affect the length of her cycle. For instance, girls going through puberty often experience irregular cycles. ...
ouraring.com/blog/why-is-my-menstrual-cycle-getti… Why is My Menstrual Cycle Getting …
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