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  1. Healthline
    https://www.healthline.com › health

    Why Am I So Emotional? 15 Reasons and What to do - Healthline

    • Feeling heightened emotions or like you’re unable to control your emotions can come down to diet choices, genetics, or stress. It can also be due to an underlying health condition, such as a mood diso… See more

    Common reasons

    1. You’re human
    You may be feeling emotional today. But guess what? You’re allowed to be. We all feel happy, sad, low, or exhilarated. Emotions a… See more

    Healthline
    Situational reasons

    6. Stress
    Stress can take a toll on our bodies. If you’re feeling stressed or burnt out, you’re likely going to feel a little emotional. There are many r… See more

    Healthline
    Health reasons

    8. Mental health
    There are a number of mental health conditions that can impact mood. They include: •depression •bipolar … See more

    Healthline
    Takeaway

    If you feel like your emotions are out of your control, or you believe it’s caused by an underlying health issue, see a healthcare professional. They can help you get to the root of the i… See more

    Healthline
    Is being extra a bad thing?
    For the most part, you do you – being extra can be fun! So, whilst being extra isn’t exactly a terrible condition, let’s unravel the signs and symptoms to shed a little more light on the situation. Before we start, we’re just going to premise this entire list by saying that if you are being extra, chances are you know you are and just don’t care.
    whisperadvice.com
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    Table of Contents
    Common reasons
    Situational reasons
    Health reasons
    Takeaway
    Is being extra a bad thing?
     
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  1. The Odyssey Online
    https://www.theodysseyonline.com

    9 Signs You're Extra AF - The Odyssey Online

     
  3. GoodRx
    https://www.goodrx.com › ... › why-am-i-s…

    Why Am I So Much More Emotional Than Others?

    Mar 20, 2023 · Changes to your environment, stress level, and physical or mental health could all leave you feeling more emotional than usual. Identifying your triggers can help you be aware of situations that might prompt extra emotions. …

  4. Psych Central
    https://psychcentral.com › health › reason…

    Why Am I so Emotional Lately? - Psych Central

    Aug 16, 2021 · If you’re feeling extra emotional and it’s leaning toward helplessness, despair, or thoughts of ending your life, you might reach out to a health professional to see if you have depression ...

  5. HealthShots
    https://www.healthshots.com › ... › why-a…

    Why am I so emotional? 9 reasons you may feel this way

    May 24, 2024 · Some people may get more overwhelmed by emotions than others. Wondering why you are so emotional? Let us tell you the possible causes of being too emotional.

  6. A Conscious Rethink
    https://www.aconsciousrethink.com

    18 Reasons Why You’re Feeling So Emotional Lately …

    Sep 28, 2023 · Are you wondering why you feel so emotional recently? Here are 18 of the most likely reasons. Take note and don't ignore them!

  7. People also ask
    Why am I so emotional?
    Possible causes of being extra emotional may include PTSD, mental health issues, and hormonal shifts. When a person’s emotions interfere with their relationships or feel overwhelming, they may worry that they are too emotional. How emotional a person is is a subjective judgment. There is no right or wrong emotional reaction to emotional triggers.

    Why am I so emotional? - Medical News Today

    medicalnewstoday.com
    What does it mean if someone is extra?
    People who are extra play by their own rules and are unapologetic *or sometimes unaware* of it. This behavior is seen as “way too much” for what is necessary. To someone who is extra, it’s all or nothing. If you’re extra, you don’t just get annoyed at someone and shake it off, you rant about it for days.

    Being Extra: What It Means & 16 Brazen Signs You’re Extra AF and Lovi…

    whisperadvice.com
    Is being extra a bad thing?
    For the most part, you do you – being extra can be fun! So, whilst being extra isn’t exactly a terrible condition, let’s unravel the signs and symptoms to shed a little more light on the situation. Before we start, we’re just going to premise this entire list by saying that if you are being extra, chances are you know you are and just don’t care.

    Being Extra: What It Means & 16 Brazen Signs You’re Extra AF and Lovi…

    whisperadvice.com
    Are You too emotional?
    Feeling happy, thrilled, or sad are a part of life. The emotions remain the same, but we all process them differently. There may be times you may feel more emotional than your family members or friends. There is nothing wrong with being too emotional, as sometimes it may also be due to your genes.

    9 reasons why you may be emotional - HealthShots

    healthshots.com
    Why do I feel overly emotional?
    There are a variety of reasons for feeling overly-emotional, and they can often be explained by general day-to-day living. That said, any severe or sudden changes in your moods could point to an underlying health issue.

    18 Reasons Why You're Feeling So Emotional Lately (Do NOT Ignore Th…

    aconsciousrethink.com
    Why do people feel emotional exhaustion?
    This trait allows you to understand and share feelings with incredible depth, but it also means you can absorb others' emotions, leading to emotional exhaustion. You might find yourself feeling overwhelmed by negative news or drained after social interactions, as you carry others' emotional burdens in addition to your own.

    Why Am I So Emotional? 10 Reasons Explained and How to Cope

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  8. Talkiatry
    https://www.talkiatry.com › blog › why-am-i-so-emotional

    7 Reasons You’re So Emotional Right Now | Talkiatry

  9. Psychology Today
    https://www.psychologytoday.com › us › bl…

    Feeling Intensely: The Wounds of Being "Too Much"

    Jul 9, 2024 · Have you been told that you see too much, hear too much, or think too much? People who feel intensely might be labeled as highly sensitive, gifted, or having a mental illness. With little...

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  10. Whisper Advice
    https://whisperadvice.com

    Being Extra: What It Means & 16 Brazen Signs You’re …

    Being “extra” has typically been defined as having “dramatic, over the top, and excessive behavior.” People who are extra play by their own rules and are unapologetic *or sometimes unaware* of it.

  11. The Life Virtue
    https://www.thelifevirtue.com › why-am-i-s…

    Why Am I So Emotional? - 7 Reasons Why You May …

    Mar 22, 2022 · In this post we will cover the 7 most common reasons why someone becomes so emotional. How to overcome being overly emotional and the psychology behind sensitive and emotional personalities. Popular Posts …

  12. Choosing Therapy
    https://www.choosingtherapy.com › why-a…

    Why Am I So Emotional? 16 Reasons You Feel This …

    Mar 31, 2022 · Although emotions are natural; impulses, situational, biological, and psychological triggers can exacerbate how we feel. These factors may intensify certain emotions, making them seem overwhelming or even …

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  13. mindbodygreen
    https://www.mindbodygreen.com › articles › why-am-i-so-emotional

    Why Am I So Emotional? 11 Possible Reasons & What To Do

  14. lifearchitekture.com
    https://lifearchitekture.com › ... › why-am-i-so-emotional

    Why Am I So Emotional? 10 Reasons Explained and How to Cope

  15. talkyourheartout.com
    https://talkyourheartout.com › why-am-i-so-emotional

    Why Am I So Emotional? 13 Common Reasons & What You Can Do

  16. WebMD
    https://www.webmd.com › ... › slideshow-reasons-why-gassy

    Surprising Reasons Why You’re Gassy - WebMD

  17. psychology.tips
    https://psychology.tips › why-am-i-so-emotional-lately

    Why Am I So Emotional Lately? Understanding Your Feelings …

  18. Talkspace
    https://www.talkspace.com › blog › why-am-i-so-emotional

    Why Am I So Emotional? - Talkspace

  19. Supportiv
    https://www.supportiv.com › anxiety › why-am-i-so...

    “Why Am I So Emotional?” It Might Not Be A Bad Thing

  20. Medical News Today
    https://www.medicalnewstoday.com › articles › why-am-i-so-emotional

    Why am I so emotional? - Medical News Today

  21. Resilience Lab
    https://www.resiliencelab.us › thought-lab › managing-intense-emotions

    Why Am I So Emotional? Decoding Your Feelings & Managing …

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