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  1. Whole 30 approved packaged foods are foods that are compliant with the Whole 30 program, which eliminates grains, dairy, legumes, added sugars, and alcohol for 30 days1.Some examples of Whole 30 approved packaged foods are123:
    • High-quality proteins, such as RX Bars, turkey cranberry sage strips, and sprouted pumpkin seeds
    • Nourishing fats, such as almond butter, olives, and coconut yogurt
    • Additive-free marinades, dressings, and condiments, such as salsa and baba ghannouge
    • Fresh spices, such as turmeric and cinnamon
    • Wholesome broths, soups, and beverages, such as bone broth and coconut water
    • Plant-based picks, such as apple and cashew-butter sandwiches, avocado hummus with bell peppers, and sweet-potato toast with mashed avocado
    • Ready-to-eat meals, such as coconut-date rolls, chocolate energy balls, and Whole 30 bento box
    Learn more:
    To help streamline your month even more, we've gathered and categorized a list of official Whole30-approved picks. Below, you'll find high-quality proteins; nourishing fats; additive-free marinades, dressings, and condiments; fresh spices; wholesome broths, soups, and beverages; plant-based picks; and ready-to-eat meals.
    www.eatthis.com/whole30-food-list/

    19 Whole 30 Approved Foods You Can Get From Whole Foods

    • 1. RX Bars Ooh baby. ...
    • 2. Almond Butter Peanut butter may be ruled out on the Whole 30 diet, but fortunately almond butter is A-OK. ...
    spoonuniversity.com/lifestyle/19-whole-30-approve…

    22 Simple and Healthy Whole30 Snacks

    • 1. Apple and cashew-butter sandwiches Though peanuts and peanut butter aren’t allowed on the Whole30 program, other nuts and nut butters are. ...
    • 2. Turmeric deviled eggs ...
    www.healthline.com/nutrition/whole-30-snacks
     
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