Voice therapy is a program designed to reduce hoarseness through guided change in vocal behaviors and lifestyle changes. Voice therapy consists of a variety of tasks designed to eliminate harmful vocal behavior, shape healthy vocal behavior, and assist in vocal fold wound healing after surgery or injury.

Use a humidifier to keep the air throughout your home or office moist. Inhale steam from a bowl of hot water or a hot shower. Rest your voice as much as possible. Avoid talking or singing too loudly or for too long. If you need to speak before large groups, try to use a microphone or megaphone.

Resting your voice, gargling with salt water, using a humidifier, and drinking warm beverages may help soothe your larynx and restore your voice. Treating laryngitis and getting your voice back involves treating the inflammation and irritation in your voice box. Here are some methods to try.