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- Here are some voice therapy exercises that can be done at home12:
- Tongue In-and-Outs: Stick the tongue out as far as possible and hold it for 2 seconds, then pull it back in. Hold for 2 seconds, and repeat.
- Side-to-Side Tongue Movements
- Up-and-Down Tongue Movements
- Smiles
- Lip Puckers
- Consonant & Vowel Pairing Repetition
- Sentence Production
- Phonological Processing
- The “sh” sound vocal exercise: Empty your lungs completely, breathing through your mouth and making a “sh” sound for eight seconds. Bring the tip of your tongue close to your front teeth, and draw your lips forward, to distance them from your gums. Breathe in through your nose, for 4 seconds, with your mouth closed. Hold your breath for eight seconds. Repeat the process, continuously, for about 10 times.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.10 of the Best Speech Therapy Exercises
- 1. Tongue In-and-Outs Stick the tongue out as far as possible and hold it for 2 seconds, then pull it back in. Hold for 2 seconds, and repeat. ...
- 2. Side-to-Side Tongue Movements ...
www.flintrehab.com/speech-therapy-exercises/The “sh” sound vocal exercise:
- Empty your lungs completely, breathing through your mouth and making a “sh” sound for eight seconds. Bring the tip of your tongue close to your front teeth, and draw your lips forward, to distance them from your gums.
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