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  1. Here are some common group exercise classes:
    1. Dance fitness parties with energetic dance routines
    2. Combat-themed group workouts
    3. Yoga classes
    4. Martial arts
    5. Boot camp classes
    6. Pilates
    7. Circuit training
    8. HIIT (High-Intensity Interval Training)
    9. Water aerobics
    10. Cycling
    11. Zumba12
    Learn more:
    Some of the most common group workouts in a gym include: Dance fitness parties with energetic dance routines Combat themed group workouts Yoga classes Martial arts Boot camp classes.

    Exploring The Most Popular Group Exer…

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    Popular Group Fitness Classes – And What To Expect From Each One


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      What are the different types of group fitness classes?Regardless of which you choose, many types of yoga have been shown to reduce blood pressure and stress, build core strength, and protect against injuries common in everyday life. Perhaps the most diverse category of group fitness classes, group cardio workouts range from indoor cycling to dance choreography and martial arts-style routines.

      What Are Group Fitness Classes? - Crunch

      crunch.com
      What is a group exercise class?Group exercise classes are for all levels of fitness, and your instructor can modify exercises to meet your needs – our team is here to make your fitness journey enjoyable, safe, and fun! Club Fitness offers an array of class options, including LES MILLS instructor-led classes which feature some of the best programs in the fitness industry!

      Group Exercise Classes - Club Fitness

      clubfitness.us
      What are functional fitness group classes?Functional fitness group classes are also becoming a trend nowadays. Available fitness programs enhance balance, strength, coordination, and endurance to improve overall fitness and cardiovascular health.

      Exploring The Most Popular Group Exercise Classes - Crunch - Crunch F…

      crunch.com
      What are the most common group workouts in a gym?Some of the most common group workouts in a gym include: Boot camp classes. Crunch’s group fitness classes promote a culture of fun with no judgments. It’s an environment for all types of individuals with various goals. Find a Crunch gym near you to try our free trial membership, or join Crunch now. Your goals are made to be crushed.

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    • ACTIVE
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