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  1. 10 benefits of helping others | Students - UCL

    • Learn how volunteering can improve your happiness, health, and sense of well-being. Find out how helping others can create a sense of belonging, purpose, and renewal, and inspire others to do the same.… See more

    Helping Others Feels Good

    There is some evidence to suggest that when you help others, it can promote physiological changes in the brain linked with happiness. This heightened sense of well-being … See more

    UCL
    It Creates A Sense of Belonging

    Helping others can help us to make new friends and connect with our community. Face-to-face activities such as volunteering at a food bank can also help reduce loneliness … See more

    UCL
    It Gives You A Sense of Purpose

    Studies show that volunteering enhances an individual’s overall sense of purpose and identity. This is because helping others can make you feel rewarded, fulfilled and empowered.… See more

    UCL
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