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  1. REI Co-op
    https://www.rei.com › learn › expert-advice › cross-country-skiing-for-beginners.html

    Beginner’s Guide to Cross-Country Skiing - REI Co-op

    • A common source of confusion is, "What's the difference between cross-country, XC and Nordic skiing?" These are different ways of describing the same sport. "XC" is shorthand for "cross-country." "Nor… See more

    Where to Learn Cross-Country Skiing

    While it is possible to go on your own and get the hang of the basic movement (How to Cross-Country Ski can help),you'll learn faster and progress more quickly if someone t… See more

    REI Co-op
    Gear For Cross-Country Skiing

    For a thorough look at equipment needs, as well as how to get the right sizes, read How to Choose Cross-Country Ski Gear. If you take a lesson, gear should be provided. Otherwise, … See more

    REI Co-op
    What to Wear Cross-Country Skiing

    For a full rundown on clothing needs, read What to Wear Cross-Country Skiing. Layer up: As with any outdoor activity, you should dress in layers, keeping in mind that you will generat… See more

    REI Co-op
    Precautions For Cross-Country Skiers

    Be proactive about staying warm:Don't wait to adjust layers if you're getting cold, especially in your extremities. Also adjust layers if you're sweating a lot because excess moi… See more

    REI Co-op
    What are the two types of cross-country skiing?
    There are two main types of cross-country skiing: classic and skate. In classic skiing, you keep your skis parallel and glide. Skate skiing, also known as ‘free technique’, involves keeping your skis in a V shape and transferring your body weight from one ski to the other as you move forward.
    visitnorway.com
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    Table of Contents
    Where to Learn Cross-Country Skiing
    Gear For Cross-Country Skiing
    What to Wear Cross-Country Skiing
    Precautions For Cross-Country Skiers
    What are the two types of cross-country skiing?
     
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  1. Cross-country skiing involves continually shifting weight from one leg to the other, and maintaining balance as you do so1. To get started with cross-country skiing, you need to learn the following basic techniques2:
    • The Balanced Stance
    • Moving with Skis On
    • Using Your Poles
    • Moving on Flat Ground
    • Expanding Your Skills
    Learn more:

    Cross-country skiing involves continually shifting weight from one leg to the other, and maintaining balance as you do so:

    • Start out in the same balanced stance you just learned.

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    How to Cross-Country Ski : A Beginner'…

    www.rei.com/learn/expert-advice/how-to-cross-cou…

    Basic Cross-Country Ski Techniques

    • The Balanced Stance Get into a Basic Athletic Body Position Stand with feet at shoulder width. ...
    • Moving with Skis On Do the Cross-Country Shuffle ...

    Beginner's Guide to Cross-Country Skiin…

    www.rei.com/learn/expert-advice/cross-country-skii…
     
  2. People also ask
    How do I learn cross-country skiing?
    Classic cross-country (skis move straight) and skate skiing (skis move laterally like ice skates) are your main choices. Most beginners start out by learning classic skiing. Where can you learn to cross-country ski? Take lessons from a pro or a friend or try it on your own.

    Beginner’s Guide to Cross-Country Skiing - REI Co-op

    rei.com
    What should you learn in a beginner's guide to cross country skiing?
    In the first section of our beginner’s guide to cross country skiing, we will cover: The gear you will use and how to fit your skis, boots, and poles. Getting into your skis. Getting out of your skis. Now it’s time to start learning some of the basic movements on snow. This section will cover: How to move and glide on flat terrain.

    Beginner’s Guide to Cross Country Skiing – PSIA-AASI

    thesnowpros.org
    What are the two types of cross-country skiing?
    There are two main types of cross-country skiing: classic and skate. In classic skiing, you keep your skis parallel and glide. Skate skiing, also known as ‘free technique’, involves keeping your skis in a V shape and transferring your body weight from one ski to the other as you move forward.

    Cross-country skiing for beginners - Visit Norway

    visitnorway.com
    How do I choose the right cross-country skis?
    To choose the right cross-country skis, first think about where you want to go and what type of skiing you're looking to do, then choose the type of skis that align with that. At REI, three types of skis fall into the category of classic skiing:

    Cross-Country Skiing Equipment Guide | REI Expert Advice - REI Co-op

    rei.com
    What does 'going cross-country skiing' mean?
    Someone who talks about "going cross-country skiing" usually means they are going classic cross-country skiing. Skate skiing: A few decades old now, this technique's ski movements look like a speed skater on ice. Not surprisingly, skate skiers move faster than classic cross-country skiers.

    Beginner’s Guide to Cross-Country Skiing - REI Co-op

    rei.com
    What do you need for cross-country skiing?
    Take lessons from a pro or a friend or try it on your own. Cross-country resorts and groomed trail systems on public lands are ideal; any flat and open snow-covered terrain can work. What gear do you need for cross-country skiing? Bring cross-country skis, boots and poles, plus the Ten Essentials. What do you wear for cross-country skiing?

    Beginner’s Guide to Cross-Country Skiing - REI Co-op

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  3. REI Co-op
    https://www.rei.com › ... › how-to-cross …

    How to Cross-Country Ski : A Beginner's Guide to …

    This article and video explain the basics of how to do classic cross-country skiing: Getting to know your gear; Getting into a balanced stance; Moving with skis on; Using poles; Going uphill; Going downhill; Turning; Getting up after …

     
  4. YouTube
    https://www.youtube.com › watch

    Classic Cross-Country Skiing for Beginners: Everything You

  5. CNN
    https://www.cnn.com › cnn-underscored › outdoors › cross...

    Beginner’s guide to cross-country skiing | CNN Underscored

  6. REI Co-op
    https://www.rei.com › learn › expert-ad…

    How to Cross Country Ski: Quick Tips | REI Expert …

    Use these tips to help ensure a fun day of cross-country skiing. Includes tips for before you go and while you're on the trail.

  7. Outdoors
    https://outdoors.com › beginners-guid…

    A Beginner’s Guide to Cross-Country Skiing

    Dec 12, 2022 · With this beginner’s guide to cross-country skiing, you’re ready to try it out for the first time! It may take a few tries to get the hang of it, but once you do, you’ll be racing across the winter landscape in no time.

  8. YouTube
    https://www.youtube.com › watch

    How to Cross Country Ski: A Beginner’s Guide - YouTube

  9. AFAR
    https://www.afar.com › magazine › cros…

    Cross-Country Skiing for Beginners: Tips and Where …

    Dec 7, 2021 · Of the two basic cross-country ski techniques, beginners will want to go classic. (Skate skiing, on the other hand, requires more finesse and balance on more slippery skis with longer poles to maintain a lateral …

  10. thenordicapproach.com
    https://thenordicapproach.com

    Back to Basics: Cross Country Skiing 101 - The Nordic …

    Oct 13, 2021 · Classic skiing is the original, stereotypical form of cross country skiing. It involves two long, skinny skis with some sort of grippy surface on their base—either a sticky wax or a built-in fish scale pattern; the skier strides each …

  11. evo
    https://www.evo.com › guides › how-to-get-started...

    How to Get Started Cross Country Skiing - evo

  12. SALOMON
    https://www.salomon.com › en-us › stor…

    How to get started in cross-country skiing - SALOMON

    Cross-country skiing is divided into two basic disciplines: classic cross-country and skate skiing. It’s important to understand the pros and cons of each before you get started so check out our article on the differences between classic and …

  13. Treeline Review
    https://www.treelinereview.com › learn-skills › cross...

    Cross-Country Skiing for Beginners: How to Get Started

  14. joingearhouse.com
    https://www.joingearhouse.com › post

    Cross-country Skiing 101: The Gearhouse Guide to Cross …

  15. The Manual
    https://www.themanual.com › outdoors › how-to-cross-country-ski

    How to Cross Country Ski (Complete with Video) - The Manual

  16. Cross-Country Skiing Planet
    https://crosscountryskiingplanet.com › basic-techniques-for-beginners

    Basic Techniques for Beginners: Balancing, Gliding, and Stopping

  17. ACTIVE
    https://www.active.com › skiing › articles › cross...

    Cross-Country Skiing for Beginners - ACTIVE

  18. PSIA-AASI
    https://thesnowpros.org › take-a-lesson › beginners...

    Beginner’s Guide to Cross Country Skiing - PSIA-AASI

  19. REI Co-op
    https://www.rei.com › learn › expert-advice...

    Cross-Country Skiing Equipment Guide | REI Expert Advice - REI …

  20. The Ski Lesson
    https://theskilesson.com › get-ready-to-glide-a...

    Get Ready to Glide: A Beginner's Guide to Cross Country Skiing

  21. Visit Norway
    https://www.visitnorway.com › things-to-do › outdoor...

    Cross-country skiing for beginners | Learn basic skiing techniques …

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