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- Cross-country skiing involves continually shifting weight from one leg to the other, and maintaining balance as you do so1. To get started with cross-country skiing, you need to learn the following basic techniques2:
- The Balanced Stance
- Moving with Skis On
- Using Your Poles
- Moving on Flat Ground
- Expanding Your Skills
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Cross-country skiing involves continually shifting weight from one leg to the other, and maintaining balance as you do so:
- Start out in the same balanced stance you just learned.
www.rei.com/learn/expert-advice/how-to-cross-cou…Basic Cross-Country Ski Techniques
- The Balanced Stance Get into a Basic Athletic Body Position Stand with feet at shoulder width. ...
- Moving with Skis On Do the Cross-Country Shuffle ...
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