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  1. Average Cycling Speed by Age (With An Easy-to …

    • Learn how age, fitness level, bike type, terrain, and weather affect your cycling speed. See charts and data for average speed and functional threshold power across 10 age groups.… See more

    Average Cycling Speed by Age Chart

    Many cycling apps, such as Strava, allow users to record their rides and have collected enough … See more

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    Which Age Group Has The Fastest Cyclists?

    The available dataindicates that people aged 25-30 are the fastest cyclists on average. This is unsurprising, since 25-30 is when most people reach their physical peak. The … See more

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    Functional Threshold Power

    FTP is a measurement of the average power a cyclist can sustain biking nonstop for an hour. The most effective tool for measuring your FTP is with a power meter, but mobile … See more

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    Fitness Level

    You can get a far more accurate estimate of average cycling speeds by analyzing experience and fitness level. In general, beginner riders with minimal training can be expected t… See more

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  1. The average speed of a cyclist depends on the distance and experience of the cyclist1. Here are some average speeds for different levels of experience and distances:A typical road cyclist on a relatively flat course will have an average bike speed of about 15-18 mph (24-29 km/h) over an hour’s ride2.
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    Beginner, short distance (say 10-15 miles): average speed 12 mph. Most cyclists can achieve 10-12 mph average very quickly with limited training; More experienced, short-medium distance (say 20-30 miles): average 15-16 mph; Reasonable experience, medium (say 40 miles): average around 16-19 mph

    www.road-bike.co.uk/articles/average-speed.php

    A typical road cyclist on a relatively flat course will have an average bike speed of about 15-18 mph (24-29 km/h) over an hour’s ride. However, bear in mind that this is a very rough approximation that is dependent on weather, elevation, road surface, and any number of other factors.

    biketips.com/average-bike-speed/
     
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  3. What’s the Average Road Bike Speed – Are You Fast …

    WEBThat said here’s a quick answer: the average road bike speed on a flat road is 17-22 mph or 28-35 km/h for men and women who have been cycling regularly for at least a few months. Newer cyclists are slower, and …

     
  4. Average Bike Speed - How Do You Compare? - I …

    WEBMay 24, 2016 · Learn how various factors affect your average bike speed, such as terrain, grade, weight, and power. Compare your speed with …

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  5. What’s the Average Cycling Speed and How to …

    WEBSep 25, 2024 · Your average cycling speed is most influenced by your fitness and riding position, followed by the type of bike and tires you ride, the terrain, and weather conditions. The simplest way to increase it is to …

  6. Average cycling speed for new and experienced …

    WEBLearn how various factors affect your average cycling speed, such as riding conditions, equipment, distance, age and teamwork. Find general …

    • Estimated Reading Time: 4 mins
    • What's The Average Cycling Speed? | 10+ Cycling …

      WEBJan 29, 2024 · The average speed of a road bike when riding on roads with a flatter elevation profile is between 14 and 18 mph (23-29 km/h). Alternatively, riding on inclines of 5%, most road cyclists can expect an …

    • Average Bike Speed: What’s A Typical Cycling …

      WEBApr 17, 2022 · A typical road cyclist on a relatively flat course will have an average bike speed of about 15-18 mph (24-29 km/h) over an hour’s ride. However, bear in mind that this is a very rough approximation that is …

    • Average Bicycling Speed: Paces and Distances by …

      WEBFeb 21, 2024 · In a nutshell, the average cycling speed for leisure rides performed on pavement (in miles per hour) is 14.1 mph, with an average distance of 19.2 miles. Leisure rides on dirt saw an average...

    • Average Cycling Speed By Age - Bike A Ton

      WEBApr 13, 2023 · The average cycling speed also depends on the distance and intensity you’re riding. Generally speaking, a cyclist just out for a leisurely spin will have a much slower pace than one trying to clock in as …

    • Average Cycling Speed for New and Experienced …

      WEBFind out how fast you can cycle on flat terrain based on your age, sex and experience level. Compare your speed with the average cycling speeds for new and experienced cyclists in a handy table.

    • Explanation of Average Cycling Speed by Age (Age …

      WEBJan 20, 2023 · Generally, children’s average cycling speed is around 7.85mph, adult beginners average around 10mph, and regular commuters can average around 15mph. In terms of gender, male adults tend to …

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