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- Here are some running back blocking drills:
- Ball Security Drill: Hold the football with proper technique while navigating obstacles or defenders to improve ball control and minimize fumbles.
- Cutback Drill: Make sharp cuts to change direction quickly by setting up cones in a zigzag pattern.
- Pass Blocking Skills: Develop blocking techniques to protect the quarterback1.
- Strike, Extension, and Finish Drill: Work on isolating body parts, striking up and in, extending the hips, and finishing the block2.
- Other drills include the RB 1 Jump Series, Jan Jump Series, Gwiz Jump to Single Leg Mini Hurdle Hops, Single-Leg Squat, Two-Block Clean, and Bent Knee Glute Ham Raise3.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Ball Security Drill: Hold the football with proper technique while navigating obstacles or defenders. This improves ball control and will minimize fumbles. Cutback Drill: Make sharp cuts to change direction quickly. Set up cones in a zigzag pattern. Pass Blocking Skills: Develop blocking techniques to protect the quarterback.www.5starfootballpackage.com/fb-blogs/running-ba…- Running Back Blocking Drill: Strike, Extension and Finish
- Strike Drill One player is going to get on the knees and they will work on isolating body parts while learning to strike up and in, extending the hips. ...
www.football-tutorials.com/running-back-blocking-d…The Drills
- 1. RB 1 Jump Series The RB 1 Jump series is a very advanced jump series. Athletes are asked to move laterally and vertically in an alternating bilateral to unilateral manner. ...
- 2. Jan Jump Series ...
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Running Back Blocking Drill: Strike, Extension and Finish
- One player is going to get on the knees and they will work on isolating body parts while learning to strike up and in, extending the hips. This would be used for a linebacker coming in on a blitz....
- Estimated Reading Time: 2 mins
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