Holy basil (Ocimum tenuiflorum) is a plant used in Ayurveda for various conditions. Learn about its possible benefits, risks, precautions, and interactions with medications and other supplements.

Aug 10, 2021 · Holy basil (Ocimum tenuiflorum) is a sacred plant in Ayurveda with many medicinal properties. Learn about its adaptogenic, anti-inflammatory, immune-boosting, and more …

Jul 3, 2023 · Basil contains many vitamins and minerals, as well as antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin. Many of its health benefits come from …

The scientific name of holy basil is Ocimum tenuiflorum. The Hindu name for holy basil is tulsi, which means the incomparable one. Other names for this plant are Thai basil and brush-leaf …

Oct 2, 2021 · Holy basil (Ocimum tenuiflorum) is an adaptogenic herb that can help fight stress, acne, diabetes and cancer. Learn how to use it in tea, supplements or oil and what are the …

Mar 27, 2024 · Holy Basil Nutrition. According to FoodData Central, a 100-gram serving of holy basil is highly nutritious. It fetches you a good amount of potassium, calcium, magnesium, …

Holy basil (Ocimum tenuiflorum) is different from sweet basil, which is primarily used in cooking. Holy basil is commonly used in Ayurvedic medicine and is associated with multiple health …

Oct 21, 2024 · Holy basil is an herb from the basil family. Some animal and test tube studies suggest it has potential health benefits, such as aiding wound healing and stress relief, but this …

Apr 9, 2024 · Native to Southeast Asia and bearing the scientific name Ocimum tenuiflorum, [1] tulsi is the Sanskrit word for the holy basil plant. While not as sweet as the basil that many …

Sep 4, 2024 · With the scientific name Ocimum sanctum L. or Ocimum tenuiflorum L., this variety is known to be an anti-inflammatory, antibacterial and powerful adaptogen — meaning it helps …

Oct 17, 2018 · The leaves, seeds, and flowers of holy basil contain many nutrients, including vitamin A, vitamin C, calcium, zinc, and iron. [3] Both ancient tradition and modern science …

Jan 3, 2019 · When using the term holy basil, three types of tulasi are commonly referred to as O cimum sanctum or Ocimum tenuiflorum, which includes two cultivars—one with green leaves …

Jun 20, 2017 · Holy basil is loaded with the fat-soluble vitamin K, which is crucial for heart health and bone health. Vitamin K benefits blood clotting, bone mineralization and bone density, brain …