Learn the signs of depression and how to support someone who's feeling down. Find out where to get professional help and advice for yourself or your loved one.

Here are six ways to help someone with depression. 1. Bring Up Your Concerns With Your Loved One.

Learn how to support a friend or family member who feels depressed, and find tips for talking, listening and offering practical help. Mind also provides information on how to access …

Jan 17, 2024 · Learn, take action, build healthy habits. If you’re met with resistance or assurances that everything is fine, try changing tactics. Seeking help from a friend or family member who …

It can be hard to know the ‘right’ thing to say or do to help someone who has anxiety or depression. Remember: sometimes the most important thing you can do is just be there. We …

Feb 6, 2024 · The more you learn about depression, how it affects people and how it can be treated, the better you’ll be able help someone else. Express your concern. Acknowledge the …

Dec 16, 2022 · Learn how to understand, encourage and help a person with depression by visualizing it as a downward spiral and offering support, understanding and assistance. Find …

Mar 6, 2024 · Helping a loved one deal with depression can be the key to their recovery. It isn't always going to be easy. But there are some things that can help: Learn the facts. The first …

Oct 21, 2024 · Knowing how to support a friend with depression can feel overwhelming at times, but your care, understanding, and presence can make all the difference. This guide will walk …

Apr 18, 2024 · Knowing how to help someone with depression can be difficult because each person’s needs can vary. However, helpful approaches include listening to the person’s …

Mar 28, 2025 · Once depression is diagnosed, the next steps are crucial in managing the condition. This diagnosis can be made by either a primary care doctor or a mental health …

Mar 19, 2025 · Some people with healthy, happy families also develop depression. Depressed teens can come from any background, and depression treatment doesn’t discriminate based …

Mar 17, 2025 · Becoming a part of the support network for someone with bipolar disorder can positively affect their life. Work with them to determine how and when they’d like your help. …

Apr 27, 2022 · A friend or family member can make an appointment with a doctor or dentist, run errands, and even help prepare meals. Even if the person does not want to go out, it can be …

Oct 1, 2020 · Tails, do something to help your community or another person (for example, call or write to an elderly person). Notice how you feel at the time and in the hours and days that …

5 days ago · Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists say embracing this change can open up new …

Mar 29, 2025 · Yet, in many cases, contact with a person in crisis provides an opportunity to diffuse the situation—without resorting to violence. Research explains. Source: MART …

Mar 14, 2025 · The right ones help you thrive, not just survive. Quick fixes might feel good in the moment, but they often lead to stress and burnout. ... Having someone around while you work …

2 days ago · Anxiety, depression, or attention disorders can make it difficult for your child to concentrate, complete assignments, or stay motivated in school. If your teenager frequently …

Mar 24, 2025 · Supporting someone with an eating disorder requires compassion, patience and a strong commitment to help. Avoid judgmental or confrontational language, and find out what …