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Top 5 Essential Tips for Beginners Starting A Home Yoga Practice
- 1.Have patience. You’re not going to get down a pose after one shot, and you may even lose balance and feel defeated at times. Yoga is not about perfection, it is about growth. ...
- 2.Be consistent. Like I said, the more time you dedicate to your practice, the better your results will be. ...
- 3.Never skip Savasana. ...
- 4.Track your progress. ...
- 5.Master the basics ...
yogarove.com/how-to-start-a-home-yoga-practice-as-a-beginner/Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
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