Most muffins are far less healthy than you think so be careful when you’re choosing a muffin. I make a batch of my no sugar whole wheat banana muffinsevery week so that we hav… See more

Whole grain muffins have extra fiber in them and I actually think they taste better. Look for a natural peanut butter without much added sugar and watch your serving size. This i… See more

Roll together a slice of deli meat and a slice of deli cheese, like ham and swiss. Or spread a thin layer of cream cheese on the deli meat and roll it up. See more

Having healthy snacks on hand definitely helps me make more nutritious choices when I get the munchies multiple times per day. If you want the printable of this list, enter your i… See more