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  1. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    Nov 21, 2023 · Menus for heart-healthy eating; Moldy cheese; Monosodium glutamate (MSG) Multivitamins for kids; Nuts and your heart: Eating nuts for heart health; Omega-3 in fish; …

  2. Eating disorders - Symptoms and causes - Mayo Clinic

    Mar 28, 2023 · Most eating disorders involve focusing too much on weight, body shape and food. This can lead to dangerous eating behaviors. These behaviors can seriously affect the ability …

  3. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

    Jun 11, 2024 · A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. It's a healthy-eating plan that's naturally rich in nutrients and low …

  4. Belching, gas and bloating: Tips for reducing them - Mayo Clinic

    Jan 30, 2024 · Taking your time can help you swallow less air. Try to make meals relaxed occasions; eating when you're stressed or on the run increases the air you swallow. Don't …

  5. Calorie calculator - Mayo Clinic

    If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.

  6. Prader-Willi syndrome - Symptoms and causes - Mayo Clinic

    Nov 14, 2024 · A classic sign of Prader-Willi syndrome is a craving for food all the time, starting in early childhood. Being hungry all the time leads to eating often and eating large portions. This …

  7. 10 great health foods - Mayo Clinic

    Mar 28, 2024 · Foods that are a source of fiber, vitamins and minerals and that are high in plant chemicals called phytonutrients are a bonus. Eating nutrient-dense foods regularly, over time, …

  8. Diverticulitis diet - Mayo Clinic

    Nov 12, 2024 · As you start feeling better, your healthcare professional likely will have you slowly add low-fiber foods. This way of eating can help the digestive tract heal from a flare. You can …

  9. Intermittent fasting: What are the benefits? - Mayo Clinic

    Alternate-day modified fasting is eating a typical diet one day and only about 25% of your typical calories the next day. Time-restricted eating. Limiting what you eat to a small part of each day …

  10. Hiccups - Symptoms and causes - Mayo Clinic

    Mar 2, 2023 · Eating too much. Being excited or under emotional stress. Experiencing sudden temperature changes. Swallowing air, such as when chewing gum or smoking. Issues that …