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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Anxiety is a physiological and psychological response that occurs when the mind and body encounter stressful, dangerous, or unfamiliar situations. It manifests as a feeling of discomfort, distress, or apprehension before a significant event.www.anxiety.org/what-is-anxietyAnxiety is a feeling of nervousness, unease, or worry that typically occurs in the absence of an imminent threat. It differs from fear, which is the body’s natural response to immediate danger. Anxiety is part of the body’s natural reaction to stress, so it can be helpful at times, making you more alert and ready for action.www.everydayhealth.com/anxiety/guide/Anxiety is a feeling of fear, tension, or worry that occurs as a response to real or perceived threats. When a person feels afraid, it triggers the body’s stress response, also known as fight, flight, or freeze. This can involve cognitive, physical, and behavioral changes, such as an increase in heart rate or breathing.www.medicalnewstoday.com/articles/323454Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension tortured into distressing worry, and physically by unpleasant activation of multiple body systems—all to facilitate response to an unknown danger, whether real or imagined.www.psychologytoday.com/us/basics/anxiety
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Anxiety » What Is Anxiety? Signs, Causes, Symptoms
Mar 1, 2024 · Anxiety is a normal response to stressful situations, but can become a disorder when it interferes with daily life. Learn about the different types of anxiety disorders, their causes, symptoms, and treatments from Anxiety.org.
Anxiety Disorders: Causes, Types, Symptoms, & Treatments
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