Green bananas are less sweet and contain less sugar than riper yellow bananas. They also have more resistant starch, which may benefit blood sugar management and your overall heal… See more

Bananas are typically harvested while they’re still green. This helps ensure they don’t get too ripe before you buy them.
That’s why you might see them in this color in the supe… See more

Unripe bananas contain mostly starch, which makes up 70–80% of their dry weight (1).
Much of that starch is resistant starch, which is no… See more

Green and yellow bananas are both good sources of many important nutrients.
Although the exact nutrient profile of green bananas is not available, they should contain the … See more