Using corner flags set a diamond up on the field (ranging from 10-15 yrds apart - depending on skill level) A --> B --> C --> D Switch ways in order to get both feet working Ball passed behind the flag (getting behind the defender) Ball passed in front of the flag (movement towards the ball)

Use a pug goal or flags to set up a small goal on each goal line. Divide the team into groups of four players and assign positions (in the shape of a diamond) one defender in the middle zone, one attacker in the middle zone, one right midfielder in the right zone, and one left midfielder in the left zone.