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  1. The basic types of diving moves are12:
    • Forward: The diver faces towards the water and rotates forward.
    • Backward: The diver stands with their back towards the water and rotates backwards, away from the board.
    • Reverse: The diver faces towards the water and rotates backwards, towards the board.
    • Inward: The diver faces away from the water and rotates forward, towards the board.
    • Twisting: The diver performs a twist while rotating.
    • Armstand: The diver performs the dive from a handstand position on the edge of the diving board.
    Learn more:
    These basic dive types are: Forward (1) Back (2) Reverse (3) Inward (4) Twisting (5) Armstand (6) The first four dive groups all use three-digit numbers, which have specific meanings.
    www.liveabout.com/dives-in-springboard-and-platfo…

    The basic types of dives are:

    • Forward – The diver faces towards the water and rotates forward.
    • Backward – The diver stands with their back towards the water and rotates backwards, away from the board.
    simple.wikipedia.org/wiki/Diving
     
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