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  1. Trojan Workout trains your muscles in the most optimal way. A Trojan Set consists of an isometric, explosive and grind exercise. The same muscle groups are trained in a different way. A set follows the natural order by which your body and muscles respond to conflict and/or stress.
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  2. TROJAN POWER GYM 1.0 USER MANUAL Pdf …

    EXERCISE INSTRUCTIONS Using your Trojan Power Gym 1.0 Home Gym provides you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet, help you lose weight.

  3. Challenger 150 Exercise Program

    The document provides instructions and safety information for using a Trojan Challenger 150 home gym. It includes sections on safety, fitness techniques, warm up and cool down exercises, exercise programs for muscle gain, toning …

  4. Home | Trojan Workout

    Trojan Workout is the most effective strength training method there is. The unique combination and alterations of different kinds of exercises will train your muscles in the most optimal way. You’ll become really strong, really fast. You’ll feel …

  5. TROJAN ELITE GYM 1.0 USER MANUAL Pdf Download

    View and Download Trojan ELITE GYM 1.0 user manual online. ELITE GYM 1.0 home gym pdf manual download.

  6. TROJAN VISION 360 USER MANUAL Pdf Download …

    EXERCISE INSTRUCTIONS Using your Trojan Vision 360 Home Gym provides you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet, help you lose weight.

  7. The App - Trojan Workout

  8. Trojan Power Gym 1.0 User Manual | PDF | Strength …

    The document provides assembly instructions for the Power Gym 1.0 home gym. 2. It includes diagrams of the parts, instructions on assembly, safety warnings, and exercises that can be performed on the machine. 3. The home gym …

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  11. Trojan FOCUS 360 Assembly And Instruction Manual

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