Triathlon transitions refer to the period between each discipline in a triathlon race. They are the moments when athletes switch from swimming to cycling (T1) and from cycling to running (T2). These transitions are a crucial part of the race, as they can significantly impact an athlete’s overall time and performance.

Triathlon transitions are the periods between the three stages of a triathlon. During these transitions, you switch from one sport to another. There are two transitions in a triathlon: T1 and T2, which stand for “transition 1” and “transition 2”. T1 is the swim-to-bike transition, and T2 is the bike-to-run transition.