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  1. Triathlete
    https://www.triathlete.com/.../a-beginners-guide-for-learning-how-to-swim-for-triathlon

    A Beginner’s Guide for Learning How to Swim for Triathlon

    • Learning how to swim as an adult isn’t just physically challenging, but can be laden with some very real fears too, and it’s often those fears that are the biggest barriers. Morgon Latimore is a U.S. Masters Swi… See more

    First, The Fear of Learning to Swim For Triathlon

    For those who are afraid of the water, Latimore starts them out by facing those fears. In order to do that, find a swim coach or instructor who is patient, empathetic, and compassio… See more

    Triathlete
    Where to Start When Learning How to Swim For Triathlon

    Of course, not everyone learning to swim as an adult has major fears to overcome—some people simply need to become familiar with the water and learn the right te… See more

    Triathlete
    Common Mistakes New Swimmers Make

    As you get swimming, you’ll likely have some of the same challenges and make some of the same mistakes as other beginner swimmers—but that’s not necessaril… See more

    Triathlete
    When It Comes to Learning How to Swim For Triathlon, Practice Makes Perfect

    Once you’ve mastered the basics, it’s time to practice. Tower 26founder and head coach Gerry Rodrigues has two basic steps that he expects beginner swimmers to master bef… See more

    Triathlete
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    Table of Contents
    First, The Fear of Learning to Swim For Triathlon
    Where to Start When Learning How to Swim For Triathlon
    Common Mistakes New Swimmers Make
    When It Comes to Learning How to Swim For Triathlon, Practice Makes Perfect
    How do I Master Swimming for triathlon competitions?
     
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  1. Where to start when learning how to swim for triathlon

    • Body position Focus on activating your core and maintaining proper head position with your gaze towards the bottom of the pool. Your head position should be neutral with your eyes looking down, not forward. ...
    • Alignment Maintain alignment with your hand entering the water directly in front of your shoulder. ...
    • Propulsion Finger position, hand and wrist tension are critical propulsive elements. ...

    A Beginner’s Guide for Learning How to Swim for Triathlon

    www.triathlete.com/training/getting-started/a-beginners-guide-for-learning-how-to-swim-for-triathlon/
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  2. People also ask
    Can a beginner swim for a triathlon?
    By incorporating triathlon-specific swim workouts into your training routine, you can improve both your endurance and technique, giving you a competitive edge in the swim leg of a triathlon. Learning how to swim for triathlon as a beginner requires patience, dedication, and consistent practice.

    A Beginner’s Guide to Triathlon Swimming Strategies

    endurancecamp.com
    How do I become a successful triathlon swimmer?
    Regular practice and structured swim training are key to success in triathlon swimming. For many adults, learning how to swim can be an intimidating and fearful experience. The thought of being in the water and not knowing how to navigate can create a sense of anxiety and uncertainty.

    A Beginner’s Guide to Triathlon Swimming Strategies

    endurancecamp.com
    How do I Master Swimming for triathlon competitions?
    Mastering swimming for triathlon competitions can be intimidating for beginners. Overcoming fear and finding a supportive swim coach or instructor is crucial. Building a strong foundation in swim technique is essential for progress. Avoiding common mistakes in swimming technique can improve performance.

    A Beginner’s Guide to Triathlon Swimming Strategies

    endurancecamp.com
    What do you need to know about triathlon swimming?
    In this section, we’ll cover everything you need to know about triathlon swimming. The swim leg of a triathlon can vary in distance depending on the race. The most common distances are sprint, Olympic, half-Ironman, and Ironman. A sprint triathlon typically covers a 750-meter swim, while an Olympic triathlon covers a 1.5-kilometer swim.

    How to Swim in a Triathlon: Tips for Beginners (2024)

    alltriathlon.com
    How do you train for a triathlon swim?
    Training for the triathlon swim should involve a combination of technique work, endurance training, and race-specific training. Technique work can include drills to improve your stroke, breathing, and body position in the water. Endurance training involves building up your ability to swim longer distances without getting tired.

    How to Train for a Triathlon Swim: Tips and Techniques

    alltriathlon.com
    What should a triathlon swim training plan include?
    Your swim training plan should include a mix of technique workouts, endurance training, and speed work. It’s important to start slowly and gradually increase the intensity and duration of your workouts over time. Proper technique is essential for a successful triathlon swim.

    How to Train for a Triathlon Swim: Tips and Techniques

    alltriathlon.com
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  3. Triathlete
    https://www.triathlete.com/training/a-4-we…

    A 4-Week Triathlon Swim Training Plan to Help You …

    WEBMar 4, 2024 · “The more frequently you can swim, the better,” says coach Megan Melgaard, who developed this four-week training plan to become a better triathlon swimmer. The workouts below are designed for beginner …

     
  4. Triathlete
    https://www.triathlete.com/training/getting...

    Here’s How Beginners Should Be Learning to Triathlon Swim

  5. 220 Triathlon
    https://www.220triathlon.com/training/swim...

    18 triathlon swimming tips and sessions for beginners

  6. endurancecamp.com
    https://endurancecamp.com/beginner-triat…

    A Beginner’s Guide to Triathlon Swimming Strategies

    WEBJan 18, 2024 · Learning how to swim for triathlon as a beginner requires patience, dedication, and consistent practice. By overcoming fear, focusing on technique, avoiding common mistakes, and incorporating structured …

  8. All Triathlon
    https://alltriathlon.com/how-to-swim-in-a-tri…

    How to Swim in a Triathlon: Tips for Beginners

    WEBSwimming is an essential part of a triathlon and can be a daunting task for beginners. However, with the right training and preparation, you can master the basics and improve your performance. In this article, you will …

  9. All Triathlon
    https://alltriathlon.com/how-to-train-for-a...

    How to Train for a Triathlon Swim: Tips and Techniques

    WEBCongratulations on taking the first step towards training for your triathlon swim! Whether you are a beginner or an experienced swimmer, having a solid swim training plan in place is crucial for success. Here are some …

  10. MySwimPro
    https://blog.myswimpro.com/2021/06/29/h…

    How to Train For Your First Triathlon Swim

    WEBJun 29, 2021 · 1. Get the Right Gear. The first step in your swim training is to gear up! Having the right gear will help you get the most out of your training, and can keep you safe! Swimsuit: Find a comfortable swimsuit …

  11. ACTIVE
    https://www.active.com/triathlon/articles/a …

    A Swim Training Plan for Beginner Triathletes - ACTIVE

    WEBMay 8, 2018 · One common question asked among new triathletes is “what type of swimming workouts should I do?” This article provides a sample swim training plan for three common triathlon race distances—sprint, …

  12. usatriathlon.org
    https://www.usatriathlon.org/.../training-tip…

    Swim Training Tips - USA Triathlon

    WEBJun 21, 2023 · Swim Training Tips. Whether you're a beginner, intermediate, or advanced swimmer, we have resources and information to help you improve your technique and performance in the water.

  13. FORM
    https://www.formswim.com/blogs/all/ultima…

    The Ultimate Swim Training Guide for Triathletes | FORM

    WEBOct 11, 2022 · Sprint Triathlon: Ideal for beginners, the sprint triathlon covers a 750 meter swim, a 20 kilometer bike ride, and 5 kilometer run. Olympic Triathlon: The globally-accepted standard triathlon distance, …

  14. Scientific Triathlon
    https://scientifictriathlon.com/triathlon-swimming-beginners

    Triathlon swimming: A "how to get started"-guide for beginners

  15. FORM
    https://www.formswim.com/blogs/all/the-ultimate...

    Triathlon Training Plan & Tips for Beginners | FORM Swim

  16. MyProCoach
    https://www.myprocoach.net/blog/swim-workouts-for-triathlons

    Top 7 Swim Workouts For Triathlons - MyProCoach™

  17. Triathlete
    https://www.triathlete.com/training/triathlon...

    Your 6-Week Training Plan to Unlock New Swim Speed This Winter

  18. Reddit
    https://www.reddit.com/r/triathlon/comments/ysyv8k/...

    How to train for first triathlon? Especially for swim portion ... - Reddit

  19. SwimLabs
    https://www.swimlabs.com/triathlete-swim-training

    Triathlete Swim Training - SwimLabs

  20. 220 Triathlon
    https://www.220triathlon.com/training/swim...

    How to train and prepare for your first Ironman swim

  21. Schwimmschule Herrmann
    https://www.schwimmschule-herrmann.com/en/offer/adultbeginners

    Adult beginners | schwimmschule-herrmann.com

  22. Triathlete
    https://www.triathlete.com/training/getting...

    Triathlon Swimming Advice For Every Level – Triathlete

  23. places2swim.com
    https://www.places2swim.com/locations/hallenbad...

    Hallenbad Ebensee des Post SV Nürnberg - places2swim.com

  24. Viator
    https://www.viator.com/en-GB/Bavaria-tours/Sports...

    Viator

  25. Tripadvisor
    https://www.tripadvisor.co.uk/ShowTopic-g187310-i...

    Swimming Pools - Nuremberg Message Board - Tripadvisor