We're covering a variety of leg exercises that range from single-joint to multi-joint movements, and we've also added multiple regressions and progressions for the quads, hamstrings, and glutes...

Pilates leg circles: Pilates leg circles are a gentle but effective leg workout exercise that strengthens and tones the thighs and hips. Calf Raises: Calf raises are a targeted movement that isolates the calves.

Here're 40 leg exercises and leg workouts that will transform your training to keep you toned, strong and stress-free

Looking for new leg exercises? Build your next leg workouts with our edit of the best leg exercises here, or choose from 10 YouTube leg workouts to do at home.

With the right intensity, a resistance band leg workout can build strength and muscle mass in your quads, hamstrings, glutes and calves.

Holding two dumbbells by your side with squats, lunges, and deadlifts allows you to use more weight as it's easier on your upper body and grip. In-Between Your Legs: You can hold the dumbbell at your center down below your hips for certain exercises and this is also easier to grip and can allow you to do a heavier single dumbbell leg exercise.

Curious about the best leg exercise for beginners? We've got you covered with these movements, recommended by fitness professionals. Help shape our new Peloton Strength+ beta app into the ultimate training experience.