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  1. Medical News Today
    https://www.medicalnewstoday.com/articles/body-types

    What are some different types of body shapes? - Medical News …

    • Learn about different body types for males and females, such as ectomorph, endomorph, and hourglass. Find out how genetics, sex, age, and lifestyle influence body shape and how to improve body i… See more

    Overview

    Bodies come in different shapes and sizes, influenced by a person’s frame and composition. … See more

    Medical News Today
    What does ‘body type’ mean?

    A note about sex and gender
    Sex and gender exist on spectrums. This article will use the terms “male,” “female,” or both to refer to sex assigned at birth. Click here t… See more

    Medical News Today
    Common ‘male’ shapes

    In the 1940s, psychologist William H. Sheldon introduced the concept of different body types, or somatotypes.
    While many people tend to think that this type of clas… See more

    Medical News Today
    Common ‘female’ shapes

    Females tend to have more fat mass. They also tend to be curvier due to a combination of larger breasts, wider hips, larger buttocks, and bigger thighs.
    While ever… See more

    Medical News Today
    Is body typing helpful?

    Exercise
    A person who seems to have an ectomorph body type may believe that they will not experience as many benefits from working out as a typ… See more

    Medical News Today
    What are the 3 body types?
    The 3 body types are: endomorph, mesomorph, and ectomorph. While body types are often discussed in relation to women and fashion, a body type is not gender-specific. Both men and women will fall into one of the 3 body type categories. Here’s a breakdown of each body type and some of their most common characteristics:
    blog.nasm.org
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    Table of Contents
    Overview
    What does ‘body type’ mean?
    Common ‘male’ shapes
    Common ‘female’ shapes
    Is body typing helpful?
    What are the 3 body types?
     
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  2. lucasjamespersonaltraining.com
    https://lucasjamespersonaltraining.com…

    TROYour Body Type and Build: Men & Women

    Sep 20, 2011 · Celebrity personal trainer Lucas James and expert nutritionist Jason Apfel help you determine where you fall in terms of your body shape. 3 Main Body Types. While there are numerous different classifications and …

     
  3. Health & Fitness Blog - NASM
    https://blog.nasm.org/fitness/body-type…

    Body Types: Mesomorph, Ectomorphs,

    Learn how to identify and improve your body type based on the somatotype theory. Find out how to train and diet for your body composition and achieve your fitness goals.

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  4. Muscle & Strength
    https://www.muscleandstrength.com/articles/body...

    Your Body Type - Ectomorph, Mesomorph or Endomorph?

  5. Wellnessed
    https://wellnessed.com/body-types

    The 3 Body Types: Ectomorph, Mesomorph,

    Oct 23, 2022 · Learn about the three body types and how they affect your physique, metabolism, and sporting strengths. Find out your body type and how to personalize your diet and workouts accordingly.

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  7. StrengthLog
    https://www.strengthlog.com/bodybuilder-body-types

    Bodybuilder Body Types: The Best Training and Diet

  8. Health & Fitness Blog - NASM
    https://blog.nasm.org/body-types-meso…

    Body Types: Mesomorph, Ectomorph, & Endomorph …

    The 3 body types are: endomorph, mesomorph, and ectomorph. While body types are often discussed in relation to women and fashion, a body type is not gender-specific. Both men and women will fall into one of the 3 body type …

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  9. GQ
    https://www.gq.com/story/body-types-expl…

    Body Types Explained: Are You an Ectomorph, …

    Aug 23, 2021 · Taken together, they represent three generalized body types, or somatotypes. Ectomorphs are long and lean. Endomorphs are rounded, with lots of muscle and body fat, a stockier structure, and...

  10. Bodybuilding.com
    https://www.bodybuilding.com/fun/beck…

    Body Types: How to Exercise and Eat for Your Body

    Aug 4, 2021 · The three basic human body types are the endomorph, the mesomorph, and the ectomorph. These categories, or "somatotypes," were developed in the 1940s by psychologist William Herbert Sheldon.

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  11. Nerd Fitness
    https://www.nerdfitness.com/blog/begi…

    The Beginner’s Guide to Body Types: Ectomorph

    Apr 25, 2019 · The standard way of thinking tells us that we have three main “body types”: Endomorph. Ectomorph. Mesomorph. (Don’t worry we’ll get into each of those below too.) HOWEVER, when it comes to your genetic benefits …

  12. SET FOR SET
    https://www.setforset.com/blogs/news/…

    3 Different Body Types: Ectomorph vs Endomorph vs …

    Jun 9, 2024 · The three distinct bodytypes were named ectomorph, endomorph and mesomorph. He created the field of somatotype and constitutional psychology which associated these body types with a person’s temperament.

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  13. Bony to Beastly
    https://bonytobeastly.com/ect

    The Male Body Types: Ectomorph, Endomorph, Mesomorph

  14. BoxLife Magazine
    https://boxlifemagazine.com/body-types

    Body Types Explained: How to Exercise & Eat Correctly for Your …

  15. FitnessVolt.com
    https://fitnessvolt.com/male-body-types

    Male Body Types (Ectomorphs, Mesomorphs, and Endomorphs ...

  16. King of the Gym
    https://www.kingofthegym.com/different-body-types

    Different Body Types: Are You An Ectomorph, Endomorph, or …

  17. Jefit
    https://www.jefit.com/wp/exercise-tips/three-different-body-types

    Three Different Body Types and How They Affect Your Training

  18. Healthline
    https://www.healthline.com/health/male-body-types

    Male Body Types: Definitions and What They May Mean - Healthline

  19. Transparent Labs
    https://www.transparentlabs.com/blogs/all/three...

    What Are the Three Body Types? Diet & Exercise for Your …

  20. Mindvalley Blog
    https://blog.mindvalley.com/male-body-types

    The 3 Male Body Types: Characteristics, Examples & More

  21. Stylecraze
    https://www.stylecraze.com/articles/different-body-shapes-of-women

    12 Different Body Shapes Of Women - Stylecraze