Learn about the effects of racism on mental health for Aboriginal, Torres Strait Islander, Indigenous, First Nations Peoples.

Acknowledgements. Professor Ronald C Kessler of the Department of Health Care Policy, Harvard Medical School is thanked for the use of research on the K10 funded by US Public …

Mental health information and resources for women and girls. Women are at a greater risk of facing mental health challenges compared to men. In fact, 45% of women will report a mental …

The years from 12 to 18 can be a confusing time. Looking after your own mental health and wellbeing as a parent is important to help you better support your teen.

Stress, anxiety and feeling down can affect anyone, and happens to a lot of us at some point in our lives. This is specifically for young people in the 12-25 age range. It’s never too early to …

Our free telephone and online counselling service is open 24/7 for everyone in Australia. No matter who you are, or how you're feeling, reach out to our free counselling services for …

Whenever Sean drink too much, his alter ego ‘Hank’ would take over. It was a name given to him by his mates the first time he had been drunk. When he was Hank, Sean would become so …

You may be feeling unsure about whether you should seek support. Our anonymous Anxiety and Depression Test (K10) can help you understand whether your anxious feelings are the kind of …

Learn about a range of effective treatments for depression, such as therapy and antidepressant medications. What works best will differ for every

When it comes to mental health, we all have our own unique stories to tell. But no matter what we are going through, there are other people experiencing it too.