This comprehensive worksheet covers various aspects of developing acceptance in addiction and mental health recovery. It includes sections on understanding acceptance, awareness of …

Self-love is the act of fully accepting who you are, treating yourself with respect and guidance, and nurturing your growth and overall well-being. Self-love is being compassionate to yourself and …

Each worksheet has three sections: What to Know, What to Do, and Reflections on This Exercise.

This is about ACCEPTANCE. Instead of getting angry, being overly critical or denying the situation completely, recognize that your present situation came from a long chain of events …

What makes acceptance so diicult for most people? What makes acceptance so important in recovery? What happens to someone if they can’t accept the reality of their addiction?

Forgiveness/Acceptance Worksheet Date:_____ 3. I lovingly recognize and accept my feelings, and judge them no more: 4. I own my feelings. No one can make me feel anything. My feelings …

Whether you dive in to the full course or choose to practice self-awareness & self-acceptance with these worksheets alone, may you show up fully – with joy and on purpose - to your imperfect & …

On the following pages are a series of worksheets to help you examine your motivation around your substance use. What is Motivation? How does my drink/drug use affect me? Who else is …

People in recovery from addiction have frequently suffered terribly in their lives: childhood traumas such as abuse, neglect, bullying, losses, divorce, living with a mentally ill family member, or …

List several specific areas you will accept help, advice, and suggestions. Fault-finding – This attitude is critical, judgmental, and looks for mistakes, conflict, and weaknesses. When errors …

Acceptance In Recovery Worksheets - showing all 8 printables. Worksheets are Green folder, Unconditional acceptance, Self awareness and self acceptanc...

A Worksheet for Healing Guilt and Shame 18. now realize that what I was experiencing I (my story about me victimizing myself) was a precise reflection of my ignorance of the truth. I

SELF-ACCEPTANCE EXERCISE Instructions: This exercise is designed to help you challenge the belief that if you’ve failed at something, or if someone criticizes or rejects you, you are a …

A Worksheet for Healing Guilt and Shame SELF ACCEPTANCE 4b. Regarding this situation, I am feeling part GUILT (remorse over what I have done) and part SHAME (remorse over who I am …

Clear, achievable goals keep you focused and motivated during recovery. This worksheet guides you in creating Specific, Measurable, Achievable, Relevant, and Time-bound goals to support …

Jan 16, 2025 · Encourages self-acceptance and non-judgment. 5. Goal Setting. Setting personal goals gives members a clear direction in their recovery journey. This activity helps members …

make your long-term recovery goals a reality. Understanding and accepting responsibility for your own character, disposition, and attitude is an essential part of the recovery process.