3 oz of sunfish (Fish, pumpkin seed, raw) contains 76 Calories. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. This is a good source of protein (29% of your Daily Value) …

3 oz of sunfish (Fish, pumpkin seed, cooked, dry heat) contains 97 Calories. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. This is a good source of protein (38% of …

A pie chart showing the macro nutrient components for Riverside foods - IQF 0.7oz Sunfish Fillets 6600. This food consists of 68% water, 31% protein, 0% carbs, 1% fat, and 0% alcohol.

186 rows · A donut chart showing which nutrients contribute to the caloric total. There are 43 calories in Fish, sunfish, pumpkin seed, raw coming from 93% protein, 0% carbs, 7% fat, and …

Fish, raw, pumpkin seed, sunfish contains 43 calories per 48 g serving. This serving contains 0.3 g of fat, 9.3 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, …

Sunfish Fish have 67 milligrams of Cholesterol and 0.7 grams of fat. 100 grams of Sunfish Fish contain 89 calories, the 4% of your total daily needs. 100 grams of Sunfish Fish contain no …

Nutrient Density Score for sunfish is 28/100 low). The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. It helps you …

There are 43 calories in a 1 fillet (48.000g) serving size of Fish, sunfish, pumpkin seed, raw. The calorie breakdown is 7% fat, 0% carbs, and 87% protein.

There are 203 calories, or 849 kilojoules, in 100 grams of Fish, Sunfish. The Nutrition Facts panel below displays nutrient values for a range of food quantities:

Nutrition facts, including calories, macronutrients, micronutrients, protein & amino acid profiles, carb analysis, fatty acid composition, and more for Sunfish

Feb 4, 2008 · There are 27 calories in 30 grams of Pumpkin Seed Sunfish. Get full nutrition facts and other common serving sizes of Pumpkin Seed Sunfish including 1 fillet and 3 oz.

Feb 4, 2008 · There are 43 calories in 1 fillet of Pumpkin Seed Sunfish. Get full nutrition facts and other common serving sizes of Pumpkin Seed Sunfish including 3 oz and 100 g.

There are 404 calories in 1 pound of Pumpkin Seed Sunfish. Get full nutrition facts and other common serving sizes of Pumpkin Seed Sunfish including 1 fillet and 3 oz.

Nutrition Facts for Riverside foods - IQF 0.7oz Sunfish Fillets 6600 - View calories, protein, carbs, fats, vitamins, minerals, and more.

Micronutrients in sunfish, cooked as % of Recommended Daily Intake per serving. Here are the top ten popular foods that provide more of the nutrients that sunfish, cooked is lacking. …

Nutrition Facts - Similar Baked Breaded or Battered Perch Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Protein: 5.90g

Calories and nutrition facts for "Pumpkin Seed Sunfish, raw"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database.