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- Soccer heading drills can help improve your players' heading skills. Here are some tips and techniques:
- Connect with the ball using the forehead1.
- Track the flight of the ball2.
- Be brave and fully commit to heading the ball2.
- Use your arms to hold other players off and increase the height and reach of your jump2.
- Plant your feet firmly, bend the knees, and move your head in the direction you want the ball to go3.
- Watch the ball, head it high, get great distance, and direct it away from goal4.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.With these drills and videos, improve the way your players connect with the ball, making sure when they header the ball it's with the forehead. Develop your team's heading control and power, and use the different skill videos, drills and games below to encourage them to head the ball more in their next match.www.sportplan.net/drills/Soccer/Heading/Track the flight of the ball Make a dummy run or feint so as to throw your opponent off guard Be brave and fully commit to heading the ball Stay on your toes, ready to sprint towards the ball Use your arms to hold other players off, keep your balance, cushion your fall, and increase the height and reach of your jumpwww.soccercoachingpro.com/soccer-heading-drills/Basics techniques for heading the ball
- Plant your feet firmly – Time a jump if needed.
- Bend the knees – enabling the body to propel forward to meet the ball.
- Initiate contact, don’t just wait for contact.
soccerblade.com/heading-soccer-ball/Watch the ball - keep your eyes on the ball, not the player Be first to the ball Height - Head the ball high so it can't be intercepted Distance - Get great distance on the ball to give your defenders a chance to move out Direction - Head the ball away from goal and away from the danger zonesoccertraininglab.com/best-soccer-heading-drills/ - People also ask
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