Something as simple as a “hello,” a hug or a “good morning” message can be very encouraging, says Westover. But it helps to have a few phrases handy to be more empathetic … See more

1. Look at it this way: You’ve already survived 100% of your worst days! You’ll get through this … See more

21. My love, when you look at the diamond on your finger, remember that a diamond is merely a lump of coal that did well under pressure. Also remember that I love you. 22. No matt… See more