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- Things within your control include12345:
- Your thoughts
- Your emotions
- Your interpretations
- Your reactions
- Your actions
- How you interact with loved ones
- How you spend your free time
- How you care for your mental health
- How much time you spend watching the news
- How you react to something negative
- How you take care of your body
- Your mindset
- How you structure your day
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The Stoics agreed that within our control are our thoughts, emotions, and interpretations, as well as our reactions and actions. These are the things that we should focus on and work to improve. By contrast, they held that there are things that are clearly outside of our control.positivepsychology.com/circles-of-influence/A circle of control entails how you respond to these external situations. Your thoughts, your attitude, and your enthusiasm are what form the circle of control. These are the things that you have the power to control. ‘Control,’ refers to what we can directly cause to happen due to our decisions, regardless of whether or not others agree.www.lifehack.org/927324/circles-of-controlThe Circle of Control represents those things that are within an individual’s control, such as their thoughts, behaviors, and reactions.mindowl.org/the-circle-of-control/The Stoics teach that we should clearly distinguish between things within our power to control and things not in our power. Realize this and will you find strength. Wisdom comes from recognizing what you can control and what you can’t. Many people today take a broader view of what we can control than did the classical Stoics.www.psychologytoday.com/us/blog/the-minute-ther…Things you can control
- 1. How you interact with loved ones ...
- 2. How you spend your free time ...
- 3. How you care for your mental health ...
- 4. How much time you spend watching the news ...
- 5. How you react to something negative ...
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