Similar to the high crotch single leg, the body lock is one of the best takedowns you can use and is one of the first few takedowns taught in BJJ class. You can go into this po… See more

The foot sweep is a beautiful high percentage attack that works for both gi and no gi. Like the first two takedowns, it leaves you relatively safe from counters. You can ex… See more

If you are used to doing arm drags to take your opponents back from guard, you should feel right at home with this move, as it is very similar with regards to timing and speed. Onc… See more

The ankle pick is a great move as it works well in both gi and no gi. It is also a good move to do if your opponent stiff arms you while they have a collar grip. It is quick and it doesn’t ta… See more