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- Swimming is an individual or team racing sport that requires the use of one's entire body to move through water1234. It can take place in pools or open water.Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake).en.wikipedia.org/wiki/Swimming_(sport)Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased flexibility. It is suitable for people of all ages and fitness levels.en.wikipedia.org/wiki/SwimmingSwimming is a popular sport, competed either individually or as part of a team, and comprises a number of different strokes. Swimming can be done either in a pool or open water.www.bbc.co.uk/bitesize/guides/zgk482p/revision/1Swimming is a popular exercise and sport. As exercise, swimming provides all-around conditioning for both young and old. As a sport, swimming includes races that are held at athletic clubs, schools, and national and international competitions.kids.britannica.com/kids/article/swimming/353831
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