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This 39-year-old retired high jumper can leap so high he might be …
This is either one of two things: Retired Swedish Olympic high jumper Stefan Holm showing his ludicrous hops, or a gazelle that has transferred its jumping prowess into a human being.
6 Degrees of Jumping - Stefan Holm - YouTube
"Too short to be a high jumper" – Holm gifts world indoor ...
See more on worldathletics.orgSotomayor claimed the first of his world indoor golds in Budapest in 1989 with a mighty 2.43m clearance that remains the world indoor best to this day. The 2.45m world record he set outdoors in Salamanca in 1993 is also still securely intact. Holm’s lifetime best performance outdoors was 2.37m in Athens in 2008, which r…Stefan Holm - Wikipedia
Stefan Christian Holm (born 25 May 1976) is a retired Swedish high jumper. He won an Olympic gold medal, a silver in the World Championships, and one silver and one bronze medal in the European Championships. His personal records are 2.37 m (7 ft 9+1⁄4 in) (outdoors, set 2008) and 2.40 m (7 ft 10+1⁄4 in) (indoors, set 2005). Clearing the bar 59 centimeters (23 in) over his own height, he curr…
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Do I need to be tall to be a successful high jumper?
Dec 18, 2016 · Stefan Holm had the incredible ability to develop power that he could use to get extra vertical height. You can see Stefan completing his plyometric training session over high hurdles in the high jump training video …
World indoor legends – Stefan Holm | News | Heritage …
Few athletes enjoyed such a love affair with the IAAF World Indoor Championships than super Swede Stefan Holm. Here the high jumping ace reflects on his four world Indoor titles snared from 2001 to 2008.
3 Plyometric Workouts for Breakthrough Vertical Jump …
Stephan Holm’s High Jump. Holm also performs a version of this drill with a long series of single leg bounds leading into his penultimate takeoff series. The long series drives an even greater rhythm and fatigue element which leads to a …
Is it true Stefan Holm has a 23 inch standing vertical jump
Would Holm be an exception because unlike the nba players he has a short achilles’ tendon so he has different jumping mechanic and had practiced running jumps. Would his vertical not …
Training To Jump Higher - Track & Field News
Apr 4, 2022 · Olympic gold medallist Stefan Holm of Sweden featured in a research documentary which had his jump physiology studied, where the power of his short Achilles was seen to be fundamental to his ability to jump so high …
50 Golden Moments: Holm soars over a championship record of …
Vertical jumps are often referred to as chess matches but this contest now became a poker match and Holm decided to gamble, going all in by passing this height. As he was later to …
“I was told often that I was too short to be a high …
Apr 25, 2022 · “I was told often that I was too short to be a high jumper”, Stefan Holm, Olympic champion. 📲 Subscribe to @olympics: http://oly.ch/Subscribe...
Vertical Jump World Records - Topend Sports
The vertical jump test measures the difference between a jump straight up off both feet and the reach height. The result is therefore independent of someone's actual height, and can …
Stefan Holm - ELITETRACK
Jun 22, 2009 · I know that static vertical jump tests do always have a strong coorelation with how high some one can jump, but I never thought it possible, Holm, the shortest man to ever clear …
High Jump Hinge Moment Demonstration with Stefan Holm
This video is by far the best demonstration I have ever seen of what needs to occur during the take-off phase, and "hinge moment", in order to jump really hi...
John Evans | Stefan Holm had a 59cm (24”) standing vertical but …
Oct 28, 2018 · This massive ground reaction force allows Stefan to utilize the stretch shortening cycle to a much greater degree as he is moving 8m/s into a takeoff, where as a vertical jump …
Holm takes Swedish title, as two clear 2.38m on first attempts, …
Feb 25, 2007 · Olympic champion Stefan Holm today prevailed in what was close to an unbelievable High Jump contest at the Swedish Indoor championships, in which Linus …
Plyometric of the Week 13: Single Leg Hurdle Hops - Just Fly Sports
To jump like Stefan Holm vertically, you must have this ankle strength. It is critical for a strong single leg jump, and as Jeremy Fischer talked about on Just Fly Performance Podcast #19, …
Illustrated High Jump Technique - LiveAbout
Oct 27, 2017 · Sweden's Stefan Holm has rotated his body to put his back over the bar. Notice how his head is thrown back and his body arched as his hips clear the bar. Andy Lyon/Getty …
John Evans | Stefan Holm had a 59cm (24”) standing vertical but …
Oct 28, 2018 · This massive ground reaction force allows Stefan to utilize the stretch shortening cycle to a much greater degree as he is moving 8m/s into a takeoff, where as a vertical jump …
Stefan HOLM | Profile | World Athletics
HOLM. High Jump. Country Sweden. Born 25 MAY 1976. Athlete code 14227623. 1 X. Olympic champion. 1 X. World Championships silver medallist.
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