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- Tips for staying warm in winter:
- Wear plenty of layers to trap body heat.
- Snuggle with someone to share body warmth.
- Get indoor exercise to boost overall body temperature.
- Head upstairs where heat rises.
- Lay down a rug to insulate floors.
- Turn on a humidifier to add moisture to the air.
- Light up the fireplace for extra warmth1.
- Wear an under-layer, such as thermals, to stay warm without adding bulk2.
- Use a scarf in front of your nose and mouth when outside to warm the air being breathed in3.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.How to Keep Warm: 16 Tips to Stay Cozy This Winter
- Wear plenty of layers. Loose layers help you stay snug and warm. Slip on a loose, moisture-wicking top to serve as your base layer. ...
www.wikihow.health/Keep-WarmWear an under-layer. This is an easy way to stay warmer without having to do much. An under-layer is a layer of clothing which goes under your normal clothing. A common form of underwear are thermals. This under-layer can take many forms, but each can help you stay warm without adding a lot of bulk or extra steps.www.wikihow.com/Stay-Warm-in-Cold-WeatherIf you are outside when it is cold try using a scarf in front of your nose and mouth to warm the air being breathed in and reduce the impact on your lungs. Keeping warm – including eating regularly and taking hot drinks – can help you to stay well. Wearing layers of clothing can help with this.www.nhsgrampian.org/your-health/dont-waste-a-br… How to Keep Warm in Winter | The Old Farmer's Almanac
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