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- In performing the standing long jump, the jumper stands at a line marked on the ground with the feet slightly apart. The athlete takes off and lands using both feet, swinging the arms and bending the knees to provide forward drive. The jump must be repeated if the athlete falls back or takes a step at take-off.en.wikipedia.org/wiki/Standing_long_jump
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Standing long jump - Wikipedia
The standing long jump, also known as the standing broad jump, is an athletics event. It was an Olympic event until 1912. It is one of three standing variants …
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Standing Long Jump Test (Broad Jump) - Topend Sports
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Standing Long Jump is a plyometric exercise that targets the legs, improves explosive power, and measures athletic ability. Learn how to do it, the muscles worked, and the variations and alternatives in this guide.
The Standing Long Jump - Mastering, Measuring,
Apr 5, 2023 · The standing long jump, also known as the broad jump, is a test and exercise that measures explosive leg power and horizontal jumping ability. Learn how to perform, measure, and improve this athletic skill with …
Standing Long Jumps – WorkoutLabs Exercise Guide
Standing long jumps is a at-home work out exercise that targets glutes & hip flexors and quadriceps and also involves abs and calves and hamstrings. Refer to the illustration diagram and instructions above for how to perform this …
Long jump: Know the rules, world records and …
Apr 30, 2021 · In modern times, the long jump has been ever-present in the programme since the modern Olympics Games’ inception in 1896. It was also known as running broad jump in the early days. Until 1912, a variant called …
What is a standing long jump? | Twinkl Teaching Wiki
What is a standing long jump? The standing long jump is also known as the standing broad jump. It’s a two footed horizontal jump from a standing position. The long jump is a field event in athletics that combines speed, strength and …
Standing Long Jump Test Scores - Topend Sports
The standing long jump test, also called the Broad Jump, is a common and easy to administer test of explosive leg power. As a general rule, you are going OK if you can horizontal jump greater than your height. An excellent result is …
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